Muffin time
Muffin I made these muffin with more veggies, cheese, millet flour, olive oil and egg. Without egg also muffin can be made. Bake at 170 degree for 20 minutes.
healthy recipes
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Salty porridge
Salty porridge We should always try to keep ourselves healthy. Sometimes we need light breakfast which is good for our lifestyle. Here I made salty porridge with dalia (broken wheat).…
Simple bok choy
Simple bok choy A cruciferous green vegetable is bok choy. It is also known as Chinese cabbage. Along with being crunchy and delicious, bok is full of fibres and cancer…
Arbi tikki
Arbi tikki Arbi has various benefits, it helps in keeping the blood sugar level in control. It is rich in fibre, reduces the risk of cancer and heart disease. We…
LUP’PI / BESAN KA SHEERA
Comforting, nutritious and delicious Punjabi style chickpea flour sweet soup that can double up as a dessert (simply reduce the amount of water for that). It helps sooth a cold…
Kumror chakka
Pumpkin has lots of benefit whether it is tender or matured. We can make so many recipes. I made bengali cuisine which has a pungent of panch phoran.
Pumpkin & Espresso Chia Pudding Parfait
Intense & robust flavours of coffee, balanced by sweet warm flavours of cinnamon scented pumpkin in this chia pudding parfait are a great way to start your weekday mornings.
Mixed saag
Mixed saag People make saag (green leaves) in different ways. In winter we get variety of fresh green veggies. This is the perfect time to enjoy the green leaves. Every…
Morning meal
Morning meal I sometimes get puzzle what to do for morning meal. Then I thought the recipe which is similar to dosa. But it was not fermented instant recipe.
Indian chestnut bread
Indian chestnut bread Chestnut is low calorie and high in vitamin C. They have tiny husk and dark brown shell both must be removed before eating. They can eat raw,…
Wheat dalia
Wheat dalia This is healthy and whole sum food. We can have this wheat dalia in our breakfast. In winter we get variety of green vegetables we can easily add…
Steamed Rajgira
Steamed Rajgira Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium phosphorus…
Banana tiny pancake
Banana tiny pancake I have some ripe banana then I thought to make tiny pancake. I added wheat flour, bajra flour, semolina, grated coconut and cinnamon powder. I have not…
Healthy tiffin
Healthy tiffin When your kids come after playing they feel hungry. You can serve them this easy and healthy recipe. I made tikki with sago and less ingredients. I added…
Papaya laddoo
Papaya laddoo We know the benefits of papaya. It contains an enzyme called papain. Raw papaya is loaded with fibres which prevents constipation. Papaya reduce liver inflammation and keeps liver…
Raita With Papaya
Yesterday I asked all of you how to use papaya. I am very much happy I got numbers of recipe. You keep on posting definitely I will try your recipe.…
Chatpata Bhutta (corn)
Yellow corn is a good source of the carotenoid lutein and zeaxanthin which are good for eye health and help prevent the lens damage that leads to cataracts.
White Matar Chaat
Matar chaat Normally all of us know how to make matar chaat. Some people serve with curd and sweet chutney, some of them serve with lemon juice and roasted masala.…
Raita With Sabja
Raita with sabja Sabja seeds are rich in fibre. It is known as Basil seeds, tukmaria and black the contain soluble fibre control blood sugar and cholesterol levels. Sabja seeds…
Flaxseeds Laddoo
Flaxseed is ideal for reducing obesity. Those who don’t eat nonveg Which gives omega 3 flaxseed is a good source of omega 3. Flaxseed should be taken according to your…
Sabja Drinks
Sabja seeds drink Sabja seeds are rich in fibre. It is known as Basil seeds, tukmaria and black the contain soluble fibre control blood sugar and cholesterol levels. Sabja seeds…