Vibrant Mixed Saag: A Hearty and Flavorful Indian Green Stew

35 minutes

1161 reads

4.84 from 6 votes

About Vibrant Mixed Saag: A Hearty and Flavorful Indian Green Stew

Embrace the vibrant flavors of winter with this Mixed Saag, a comforting and nutritious Indian stew perfect for any occasion. Imagine fragrant spices mingling with tender greens, creating a symphony of warmth and subtle heat.
This simple yet exquisite dish is a celebration of fresh seasonal produce, offering a rich and satisfying culinary experience. The aromatic blend of spices adds depth and complexity, making each bite a delightful journey for your taste buds.
Enjoy this hearty Saag with fluffy rice, warm roti, or soft naan for a truly complete and balanced meal. It's the perfect way to savor the goodness of winter greens and experience the magic of Indian cuisine.
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Recipe Time & More

Prep10 minutes
Cook25 minutes
Total35 minutes
Calories145 kcal
Serves2
Served AsDinnerLunch
Recipe TasteSavoury

Ingredients
 

Greens

  • 1 bowl Greens (such as spinach, kale, mixed, mustard greens, or chard)

Aromatics and Spices

Other

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Instructions
 

  • In a large pot, combine the mixed greens, chopped onion, tomatoes, green chilies, minced garlic, and salt. Add enough water to cover the greens. Bring the mixture to a boil.
    Fresh greens with garlic, ginger, tomato, and onion on a food platter.
  • Once boiling, reduce the heat and simmer for 15-20 minutes, or until the greens are tender. This allows the flavors to meld and the greens to cook evenly.
  • In a small bowl, whisk together the cornstarch with a little water to form a smooth slurry. This will help thicken the saag.
  • Add the cornstarch slurry to the pot with the simmering greens. Stir well to combine and cook for another 2-3 minutes, or until the saag has thickened slightly.
  • In a separate pan, heat the mustard oil over medium heat. Add the minced ginger and sauté for about 30 seconds until fragrant. This releases the aromatic oils from the ginger.
    Green chutney cooking in a pan with spices and salt.
  • Pour the ginger-infused oil over the saag. Stir in the red chili powder and garam masala. The tempering adds a depth of flavor to the dish.
  • Taste and adjust seasonings as needed. Serve hot with rice, roti, naan, or your preferred accompaniment.
    Spicy Indian dal with crispy flatbread served on a black plate, ideal for authentic Indian cuisine lovers.

Recipe Notes

Expert Tips

  • For a richer flavor, toast the nuts before adding them to the recipe.
  • Adjust the sweetness to your liking by adding more or less sugar.
  • If you don't have fresh ingredients, frozen or canned alternatives can be used.

Storage Instructions

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Recipe Video

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4.84 from 6 votes

Recipe Nutrition

Calories: 145kcalCarbohydrates: 18gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 1337mgPotassium: 308mgFiber: 4gSugar: 6gVitamin A: 848IUVitamin C: 22mgCalcium: 50mgIron: 1mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.84 from 6 votes (2 ratings without comment)

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