Savory Sautéed Mast Mushrooms with Aromatic Spices

30 minutes

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Savory Sautéed Mast Mushrooms with Aromatic Spices - Plattershare - Recipes, food stories and food lovers

4.41 from 5 votes
Homestyle CookingIndian

About Savory Sautéed Mast Mushrooms with Aromatic Spices

Craving a deeply savory and satisfying dish that's both healthy and quick to make? These sautéed Maitake (Hen of the Woods) mushrooms offer a meaty texture and rich flavor, making them a true culinary delight.
Bursting with essential vitamins and minerals, this simple recipe combines aromatic spices and fresh ingredients for a symphony of flavors. Incredibly versatile, these mushrooms shine as a side dish, or become a star ingredient in pasta, omelets, and more.
Whether it's a weeknight dinner, a leisurely weekend brunch, or a quick and satisfying lunch, this Maitake mushroom recipe is a must-try for any fungi enthusiast.
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Recipe Time & More

Prep10 minutes
Cook20 minutes
Total30 minutes
Calories139 kcal
Serves2
Served AsBrunchDinnerLunch
Recipe TasteSaltySpicy

Ingredients
 

Produce

Spices and Aromatics

Other

  • 1 Tbsp Oil
  • 1-2 tsp Salt or to taste
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Instructions
 

  • Wash and chop the mast mushrooms. Heat the oil in a pan over medium heat. Add the whole garlic cloves and sauté for a few minutes until fragrant and lightly golden. This infuses the oil with garlic flavor.
    Savory Sautéed Mast Mushrooms with Aromatic Spices - Plattershare - Recipes, food stories and food lovers
  • Add the sliced onions and chopped bell pepper to the pan. Sauté for 5-7 minutes, until the onions are translucent and the bell pepper is slightly softened.
  • Add the chopped mushrooms and ginger paste to the pan. Stir well to combine.
  • Add the ground coriander, cumin seeds, red chili powder, garam masala, and red curry paste. Sauté for another minute until fragrant, stirring constantly to prevent burning.
    Savory Sautéed Mast Mushrooms with Aromatic Spices - Plattershare - Recipes, food stories and food lovers
  • Season with salt to taste. Sprinkle a little water over the mushrooms to create steam and help them cook evenly. Cover the pan and cook for 2-3 minutes, or until the mushrooms are tender.
  • Remove the pan from the heat. The savory sautéed mast mushrooms are now ready to serve. Enjoy!
    Savory Sautéed Mast Mushrooms with Aromatic Spices - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Expert Tips

  • For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
  • Adjust the spice level to your preference by adding more or less chili powder or using a different type of chili altogether.
  • To make this a complete meal, serve the chicken and sauce over rice or quinoa.

Storage Instructions

  • Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Recipe Video

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4.41 from 5 votes

Recipe Nutrition

Calories: 139kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 1189mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 3355IUVitamin C: 84mgCalcium: 67mgIron: 2mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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