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STOP WONDERING WHAT TO PACK IN THE TIFFIN

30 Easy & Healthy Kids Tiffin Recipes for Stress-Free School Lunches

Follow the day-by-day sequence or mix and match your child’s favourites. Get 30 easy, kid-friendly recipes designed to bring more variety to school tiffins and make busy mornings easier.

30-Day Indian Meal Plan to Lose Weight Without Dieting
30-Day Indian Meal Plan to Lose Weight Without Dieting
30-Day Indian Meal Plan to Lose Weight Without Dieting
30-Day Indian Meal Plan to Lose Weight Without Dieting

Less morning guesswork
More Variety.
Happier tiffins.

Choose the Tiffin Plan on its own, or add the Grocery Plan for just ₹100 more.

₹349 – TIFFIN PLAN

  • 30 easy & healthy kids tiffin recipes
  • Kid-friendly Indian home-style options
  • Recipe instructions + tiffin tips
  • Web Access (12 Months) + PDF Access (Never Expires)

LIMITED OFFER – EXTRA ₹50 OFF
First 500 Customers
Code PLAN50 automatically applied at checkout

Get the Tiffin Plan
₹499
₹349
Instant Access

₹449 – COMPLETE TIFFIN PLAN

  • Everything in the Tiffin Plan
  • + 6-Week Grocery Plan
  • Web Access (12 Months) + PDF Access (Never Expires)

LIMITED OFFER – EXTRA ₹50 OFF
First 500 Customers
Code PLAN50 automatically applied at checkout

Get the Complete Tiffin Plan
₹599 ₹449
Instant Access
30-Day Indian Vegetarian
Weight Loss Meal Plan

Since 2014

Helping Indians cook & eat better

7,500+

Recipes published on Plattershare

Thousands

Of food-loving readers every month

The Problem

What Do I Pack in the Tiffin Today?

Every school morning, the same question: what will my child actually eat today?

Another paratha. Another sandwich. Or precious minutes spent searching for something new while the morning is already busy.

Because “easy” and “different” don’t always come together.

  • Running Out of Ideas – The same few tiffin options keep making an appearance.
  • Busy School Mornings – leaves little time to search for new recipes or decide what to make.
  • “I Don’t Want This!” – What sounds good one day may come back untouched the next.

Another morning. Another tiffin decision. Another few minutes spent wondering what to make.

30-Day Structured Vegetarian Indian Meal Plan for Healthier Everyday Eating

A 30-Day Kids Tiffin Plan

you can repeat whenever you need.

The Shift

From “What should I pack today?” to “I already know what’s next.”

The Old Way Vs The New Way

Decide what to pack every morning

Have a tiffin idea ready for each day

Keep searching for new recipes

30 recipes organised in one place

Keep making the same few dishes

More variety across your 30-day plan

Wonder what to make next

Simply follow the Day 1 to Day 30 sequence

Start from scratch when plans change

Mix and match your child’s favourites when you want

Less thinking. Less searching. More variety in the tiffin box.

INSIDE YOUR KIDS TIFFIN PLAN

30 Recipes. 30 Days. Plenty of Tiffin Variety and More.

A thoughtfully organised tiffin plan designed to make school mornings easier, with everything you need to get started.

What’s included

  • 30 Kids Tiffin Recipes – 30 easy, healthy and kid-friendly recipes, organised from Day 1 to Day 30.
  • Recipe Notes & Tiffin Tips – Simple tips for preparation, swaps, preferences and packing.
  • 30-Day Tiffin Planner – A ready-to-follow sequence with one tiffin idea for each day.
  • Interactive Web Plan (Track Your Progress) + Downloadable PDF (Use Offline)
  • 6-Week Grocery Guide (in complete plan) – Week-by-week shopping lists matched to the 30 recipes.

Everything is organised for you
So you can spend less time planning and more time getting the tiffin ready.

30-Day Indian Vegetarian
Weight Loss Meal Plan

Built for real Indian kitchens

No complicated recipes

Easy-to-follow recipes made for everyday home cooking.

No hard-to-find ingredients

Familiar ingredients you can easily find at your local grocery store.

No boring, repetitive tiffins

A mix of parathas, rice dishes, chillas, sandwiches, wraps and more.

No daily tiffin-planning stress

Follow the 30-day sequence and know what to pack next.

The Plan

How it works

01

Choose your plan

Choose your plan and get started.

02

Start Your 30 Days

Follow the Day 1 to Day 30 tiffin sequence in your PDF.

03

Cook & Pack

Follow the recipe, use the tiffin tips, and pack with confidence.

04

Repeat Anytime

Finished your 30 days? Use the plan again whenever you need it.

No complicated setup. No daily tiffin-planning session.

TAKE A LOOK INSIDE

See the product before you buy

A beautifully organised PDF with 30 tiffin recipes, a 30-day sequence and practical recipe notes and tips.

As a PDF – Downloadable Plan

(Use Offline)

Actual pages from the plan, swipe to see next pages

More Than Just Recipes

Free recipes give you options. This gives you 30 days of direction.

Free recipes are everywhere. You can find thousands of ideas online.
But when you’re standing in the kitchen on a busy school morning, you’re still left wondering:

“Okay… but what should I pack today?”


A recipe search gives you endless options. This gives you 30 days of organised ideas.

That’s the difference.

Is This For You?

Honest about who it’s for

This is for you if you’ve said any of these:

  • “I run out of ideas for my child’s tiffin.”
  • “I want easy recipes my child will actually enjoy.”
  • “I’m tired of making the same few tiffins again and again.”
  • “I want some variety without spending every morning planning.”
  • “I want a simple day-by-day tiffin routine to follow.”

This may not be for you if…

  • You enjoy deciding what to pack from scratch every morning.
  • You prefer searching for new recipes whenever you need them.
  • You don’t want any structure or suggested sequence for tiffins.
  • Your child’s tiffin routine is already sorted and you’re happy with it.
  • You’re looking for a personalised meal plan based on your child’s individual nutritional needs.

Choose the plan that works for you

Healthy eating doesn’t need to feel complicated. It needs to feel sustainable. This plan helps you build that rhythm – with food you already love.

The ₹699 Meal Plan works on its own. Choose the ₹999 Complete Plan for the added Protein Companion and Grocery Guide.

Meal Plan Only

₹499 LAUNCH PRICE

349 .00
  • 30 kids tiffin recipes
  • Day 1 to Day 30 sequence
  • Tiffin-friendly recipe ideas
  • Recipe notes & tiffin tips
  • Web (12 Months) + PDF Access (Never Expires)
  • One-time payment
  • Future improvements included at no extra cost
  • Instant Digital Access

Buy once. Follow it for 30 days. Repeat whenever you need.

LIMITED OFFER – EXTRA ₹50 OFF
First 500 Customers
Code PLAN50 automatically applied at checkout

Get the Tiffin Plan
₹499
₹349
Instant Access

✓ Instant Digital Access (Web + PDF) ✓ No Subscription
✓ Works on Any Device

Complete Meal Plan

₹599 LAUNCH PRICE

449 .00

Everything in the Tiffin Plan + Grocery Guide

  • 30 kids tiffin recipes
  • 30-day tiffin sequence
  • Recipe notes & tiffin tips
  • 6-Week Grocery Plan
  • Week-by-week shopping lists
  • Web (12 Months) + PDF Access (Never Expires)
  • One-time payment
  • Future improvements included at no extra cost
  • Instant Digital Access

Buy once. Follow it for 30 days. Repeat whenever you need.

LIMITED OFFER – EXTRA ₹50 OFF
First 500 Customers
Code PLAN50 automatically applied at checkout

Get the Complete Tiffin Plan
₹599 ₹449
Instant Access

✓ Instant Digital Access (Web + PDF) ✓ No Subscription
✓ Works on Any Device

Instant access (Web + PDF) · Secure payment via Razorpay · Access immediately after purchase

Real people, real results

What our meal plan users are saying

FAQs

Your questions, answered

Do I get a PDF or Web access?

You get 12-month access to the interactive web plan, with progress tracking, plus a downloadable PDF featuring 30 easy, healthy and kid-friendly tiffin recipes, organised from Day 1 to Day 30, along with recipe notes and tiffin tips.

Is this a 30-day meal plan?

Yes. The 30 recipes are organised as a Day 1 to Day 30 sequence, so you can follow one recipe each day. You can also mix and match recipes based on your child’s preferences.

Are the recipes suitable for school tiffins?

Yes. The recipes are specifically created around school tiffin ideas, with options including parathas, rice dishes, chillas, idli/dosa, sandwiches, wraps, pasta and more.

Do I need special or hard-to-find ingredients?

The recipes are designed around everyday home cooking, with familiar ingredients and optional ingredients clearly indicated where applicable.

What is included in the Grocery Plan?

The Grocery Plan is a 6-week shopping companion matched to the 30 recipes, with week-by-week grocery guidance.

How will I receive the plan?

You’ll get 12-month access to the interactive web plan. Simply log in to your Plattershare account and click Access My Meal Plans to access your plan and track your progress.

You’ll also get instant digital access to the downloadable PDF by email after purchase, and you can download it anytime from Plattershare.com by logging in and going to ☰ → My Downloads. The PDF doesn’t expire, so you can use it again whenever you need it.

Can I use the plan again after 30 days?

Absolutely. The 30-day sequence is a guide, not a one-time-use plan. You can repeat it or mix and match your favourite recipes whenever you like.

Are these personalised meal plans for my child?

No. This is a general kids’ tiffin recipe plan, not a personalised nutrition or medical plan.

What if my child doesn’t like some of the recipes?

That’s okay. You can mix and match the 30 recipes and repeat the ones your child enjoys most. The plan is designed to give you variety and ideas, not force you to follow every recipe. That one is particularly useful because it’s probably a real objection for parents.

You don’t need more tiffin ideas.

You need to know what to pack next.

30-Day Structured Vegetarian Indian Meal Plan for Healthier Everyday Eating

Packing your child’s tiffin shouldn’t mean starting from scratch every morning.

Kids Tiffin Made Easy gives you 30 easy, healthy and kid-friendly recipes organised from Day 1 to Day 30 – so you have a simple sequence to follow, more variety to choose from, and less morning guesswork.

LIMITED OFFER – EXTRA ₹50 OFF
First 500 Customers
Code PLAN50 automatically applied at checkout

Get the Tiffin Plan
₹499
₹349
Instant Access
Get the Complete Tiffin Plan
₹599 ₹449
Instant Access

Instant access (Web + PDF) · Secure payment via Razorpay · Access immediately after purchase

Buy once. Use the plan again and again whenever you need fresh tiffin ideas.