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30 Easy & Healthy Kids Tiffin Recipes for Stress-Free School Lunches
Follow the day-by-day sequence, or mix and match your child’s favourites. 30 easy, kid-friendly recipes designed to bring more variety to school tiffins and make busy mornings easier.
Less morning guesswork
More variety
Happier tiffins
30
Recipes
30 Days
30 Days
Since 2014
Helping Indians cook & eat better
7,500+
Recipes published on Plattershare
Thousands
Of food-loving readers every month
The problem
What do I pack in the tiffin today?
Every school morning, the same question. Another paratha. Another sandwich. Or precious minutes spent searching for something new while the morning is already busy.
Running out of ideas
The same few tiffin options keep making an appearance.
Busy school mornings
Little time to search for new recipes or decide what to make.
“I don’t want this!”
What sounds good one day may come back untouched the next.
The shift
From “What should I pack today?” to “I already know what’s next.”
Old way
New way
✕ Decide what to pack every morning
✓ Have a tiffin idea ready for each day
✕ Keep searching for new recipes
✓ 30 recipes organised in one place
✕ Keep making the same few dishes
✓ More variety across your 30-day plan
✕ Wonder what to make next
✓ Simply follow the Day 1 to Day 30 sequence
✕ Start from scratch when plans change
✓ Mix and match your child’s favourites when you want
Inside your kids tiffin plan
30 recipes. 30 days. Built for real Indian kitchens.
A thoughtfully organised tiffin plan with everything you need to get started – no complicated recipes, no hard-to-find ingredients, no daily planning stress.
30 kids tiffin recipes
Easy, healthy and kid-friendly, organised from Day 1 to Day 30.
Recipe notes & tiffin tips
Simple tips for preparation, swaps, preferences and packing.
30-day tiffin planner
A ready-to-follow sequence with one tiffin idea for each day.
Interactive web plan
Track your progress online, plus a downloadable PDF to use offline.
6-week grocery guide
Week-by-week shopping lists matched to the 30 recipes (Complete Plan).
Real variety, no fuss
Parathas, rice dishes, chillas, sandwiches, wraps and more with everyday ingredients.
The plan
How it works
1
Choose your plan
Pick the Tiffin Plan or Complete Tiffin Plan and get started.
2
Start your 30 days
Follow the Day 1 to Day 30 tiffin sequence in your PDF or web plan.
3
Cook & pack
Follow the recipe, use the tiffin tips, and pack with confidence.
4
Repeat anytime
Finished your 30 days? Use the plan again whenever you need it.
Take a look inside
See the product before you buy
Actual pages from the plan. Swipe to see more.
Interactive Web Plan
Track your progress online
Cover page
30-day plan index
Recipe page
Tiffin tips
Grocery list guide
Downloadable PDF
Use offline, never expires
Cover page
Day-by-day plan
Recipe page
Tiffin tips
Grocery list guide
More than just recipes
Free recipes give you options. This gives you 30 days of direction.
Free recipes are everywhere – you can find thousands of ideas online. But when you’re standing in the kitchen on a busy school morning, you’re still left wondering: “Okay… but what should I pack today?”
Recipe search
Endless options
→
This plan
30 days of organised ideas
That’s the difference.
Is this for you?
Honest about who it’s for
This is for you if you’ve said any of these:
- “I run out of ideas for my child’s tiffin.”
- “I want easy recipes my child will actually enjoy.”
- “I’m tired of making the same few tiffins again and again.”
- “I want some variety without spending every morning planning.”
- “I want a simple day-by-day tiffin routine to follow.”
This may not be for you if…
- You enjoy deciding what to pack from scratch every morning.
- You prefer searching for new recipes whenever you need them.
- You don’t want any structure or suggested sequence for tiffins.
- Your child’s tiffin routine is already sorted and you’re happy with it.
- You’re looking for a personalised plan based on your child’s individual nutritional needs.
Choose the plan that works for you
Simple, one-time pricing
The Tiffin Plan works on its own. Most parents choose the Complete Plan – it’s only ₹100 more and adds the full 6-week Grocery Guide.
Tiffin Plan
Launch price
₹499
₹299
≈ ₹10 per tiffin day
- 30 kids tiffin recipes
- Day 1 to Day 30 sequence
- Recipe notes & tiffin tips
- Web access (12 months) + PDF (never expires)
Extra ₹50 off (code PLAN50, applied automatically)
Get the Tiffin Plan
Instant access · Web + PDF
Best value · Most popular
+₹100 only
Complete Tiffin Plan
Launch price
₹599
₹399
≈ ₹13.3 per tiffin day · full grocery planning included
- Everything in the Tiffin Plan
- + 6-week grocery guide, week-by-week shopping lists
- Web access (12 months) + PDF (never expires)
- One-time payment, no subscription
Extra ₹50 off (code PLAN50, applied automatically)
Get the Complete Tiffin Plan
Instant access · Web + PDF · Recommended
Instant access (Web + PDF) · Secure payment via Razorpay · Access immediately after purchase
FAQs
Your questions, answered
You get 12-month access to the interactive web plan with progress tracking, plus a downloadable PDF featuring 30 easy, healthy and kid-friendly tiffin recipes, organised from Day 1 to Day 30, along with recipe notes and tiffin tips.
Yes. The 30 recipes are organised as a Day 1 to Day 30 sequence, so you can follow one recipe each day. You can also mix and match recipes based on your child’s preferences.
Yes. The recipes are specifically created around school tiffin ideas, with options including parathas, rice dishes, chillas, idli/dosa, sandwiches, wraps, pasta and more.
The recipes are designed around everyday home cooking, with familiar ingredients and optional ingredients clearly indicated where applicable.
The Grocery Plan is a 6-week shopping companion matched to the 30 recipes, with week-by-week grocery guidance.
You’ll get 12-month access to the interactive web plan – simply log in to your Plattershare account and click Access My Meal Plans. You’ll also get instant digital access to the downloadable PDF by email after purchase, and you can download it anytime from Plattershare.com under My Downloads. The PDF doesn’t expire, so you can use it again whenever you need it.
Absolutely. The 30-day sequence is a guide, not a one-time-use plan. You can repeat it or mix and match your favourite recipes whenever you like.
No. This is a general kids’ tiffin recipe plan, not a personalised nutrition or medical plan.
That’s okay. You can mix and match the 30 recipes and repeat the ones your child enjoys most. The plan is designed to give you variety and ideas, not force you to follow every recipe.
You don’t need more tiffin ideas. You need to know what to pack next.
30 easy, healthy and kid-friendly recipes organised from Day 1 to Day 30 – a simple sequence to follow, more variety to choose from, and less morning guesswork.
Instant access (Web + PDF) · Secure payment via Razorpay · Buy once, use the plan again and again.
