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Lotus Stem Fritters With Airfryer

4.60 from 5 votes
Lotus Stem Fritters With Airfryer - Plattershare - Recipes, food stories and food lovers

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Lotus stem are very healthy with high nutritional content. These are good source of calcium and even help to control blood pressure, thus should be included in routine intake.
Fritters are very interesting way to incorporate it in our diet. We have chosen the healthy way to use them.
Deep fried pakoras are quite common but the air fryed lotus stems taste even more delicious.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Served AsBrunch, Snacks
CuisineIndian
Recipe Taste Salty, Savoury
Servings 4
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Ingredients
  

  • 4-5 Lotus Stem Kamal Kakdi, Boiled
  • 1 cup Gram Flour Besan
  • ½ teaspoon Salt or as per taste
  • ½ teaspoon Red chili powder or as per taste
  • ½ teaspoon Garam masala
  • ½ teaspoon Dry Mango powder
  • ½ teaspoon cumin seed
  • ½ teaspoon Carom seeds
  • 1 teaspoon Oil
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Instructions
 

  • Slit all the boiled lotus stem pcs and add a mixture of all spices.
  • Prepare a batter of gram flour and water, add salt, red chili powder and oil and mix well. Coat all the pcs with this batter.
  • Keep the coated pcs on greased foil paper. Put these foil papers in preheated Airfryer at 180 degrees for 15 min.
  • Once cooked, remove from the paper. Serve hot with chutney or sauce.

Video

Notes

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Tags air fryer recipes

Please appreciate the author by voting!

4.60 from 5 votes

Recipe Nutrition

Calories: 218 kcal | Carbohydrates: 38 g | Protein: 10 g | Fat: 3 g | Saturated Fat: 0.3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Trans Fat: 0.01 g | Sodium: 361 mg | Potassium: 903 mg | Fiber: 9 g | Sugar: 3 g | Vitamin A: 90 IU | Vitamin C: 51 mg | Calcium: 69 mg | Iron: 3 mg
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Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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