Gaati kochu bharta (taroroots)

Gaati kochu bharta (taroroots)
Taroroot is a starchy vegetables used in variety of cuisines around the world. it has a mild nutty taste and healthier alternative to other root vegetables like potatoes.
It is commonly used in Savory dishes and also add to get a creamy texture. Here I am sharing a simple bharta recipe which is very simple and healthier.
4.50 from 2 votes
Print Pin
Advertisement
Prep Time10 minutes
Cook Time10 minutes
Served As: Dinner, Lunch
Recipe Cuisine Type: Bengali, Indian
Recipe Taste: Savoury
Calories 377 kcal
Servings 2

Ingredients
 

  • 200 gm taro root kochu
  • 1 onion small, chopped
  • 7 to 8 cloves garlic
  • 5 to 6 Green Chillies
  • 2 to 3 Red Chillies whole
  • 2 tbsp poppy seeds
  • 2 tbsp mustard oil
  • Salt to taste
Advertisement

Instructions
 

  • Wash and boil taro roots then peel off the skin and mash them.
    Gaati kochu bharta (taroroots)
  • Make a paste with poppy seeds ( posta), garlic cloves and green chillies.
    Gaati kochu bharta (taroroots) - Plattershare - Recipes, food stories and food lovers
  • Take a tempering ladle heat oil roast red chilli and take out.
    Gaati kochu bharta (taroroots) - Plattershare - Recipes, food stories and food lovers
  • Then fry the chopped onion just to remove the raw smell and to make the bharta more tasty.
    Gaati kochu bharta (taroroots)
  • Now take a mixing bowl crush the roasted red chilli add salt, mashed taro roots, posta paste and fried onion.
    Gaati kochu bharta (taroroots) - Plattershare - Recipes, food stories and food lovers
  • Mix all together and add raw mustard oil. Garnish with chopped coriander leaves roasted red chili.
    Gaati kochu bharta (taroroots)

Recipe Video

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 377kcal | Carbohydrates: 51g | Protein: 5g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Sodium: 397mg | Potassium: 967mg | Fiber: 12g | Sugar: 9g | Vitamin A: 506IU | Vitamin C: 90mg | Calcium: 213mg | Iron: 2mg
Advertisement

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

Leave a Reply