Lotus stem are very healthy with high nutritional content. These are good source of calcium and even help to control blood pressure, thus should be included in routine intake. Fritters are very interesting way to incorporate it in our diet. We have chosen the healthy way to use them. Deep fried pakoras are quite common but the air fryed lotus stems taste even more delicious.
Lotus Stem (Kamal Kakdi) – Boiled 4-5 pcs
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