Healthy Daliya

Healthy Daliya - Plattershare - Recipes, food stories and food lovers
Healthy daliya is my most desired & commonly eaten on breakfast recipe, it’s really simple yet yummy dish for children’s ,adults & senior adults who can’t chew properly . It is also a heathy option in order to get daily nutrients it’s best for people suffering from acidic conditions of gastric problems
4 from 1 vote
Print Pin
Advertisement
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Served As: Breakfast
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 4

Ingredients
 

  • 2 cup Daliya Or Lapsi daliya or lapsi
  • 1 cup Masoor or moong, or daal moong daal
  • 1 tsp Turmeric
  • 1 tsp Seeds or tadka cuminâ s for tadka
  • 4 Garlic kernels chopped
  • 2 tsp Desi Ghee cow
  • 1 pinch Asofitida asofitida
  • 2 sprig Sprigs Fresh Coriander’S fresh corianderâ s
  • 2/3 Curry Leave
  • 1 cup Masoor or moong, or daal moong daal
  • 5 cup Water
Advertisement

Instructions
 

  • Mix the dal’s & daliya together in a pressure cooker
  • Wash them & add water
  • Add turmeric
  • Add salt as per ur requirement
  • Some fresh coriander with steam
  • Curry leaves (Tip:- I like to add curry leaves for boiling it’s give a succulent fresh flavour to any dish i boil instead of tempered)
  • Cover the pressure cooker lead & cook for until 2 whistles
  • Now remove from heat let it cook and keep aside
  • Now tempered in a pan by adding ghee & cumin seeds
  • Asofidita or hing & add to boiled Daliya & stire well
  • Now serve hot with dallop of ghee & sprinkle some fresh chopped coriander’s , enjoy on this winters
    Healthy Daliya - Plattershare - Recipes, food stories and food lovers

Recipe Notes

You can add any daal or lentils to daliya with same procedures
Also you can add seasonal vegetables like green peas, carrots, cauliflower, spinach etc this can taste even more tastiest 🤪

Please appreciate the author by voting!

4 from 1 vote
Advertisement

Sadiya Sayyed
Sadiya Sayyed

Leave a Reply