Oats Chilla
About Oats Chilla
When you eat healthy u stay healthy. This recipe is full of nutrition and absolutely oil free
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Recipe Time & More
Ingredients
- 1 cup oats
- 1/2 cup suji semolina
- 1/2 cup vegetables of your choice, finely chopped
- 2 onions chopped
- 2-3 Green Chillies chopped
- 1 tbsp Coriander chopped
- 3 cup Buttermilk
- Salt to taste
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Instructions
- Method Mix oats suji with butter milk n keep to rest for 1/2 hr
- Add all the finely chopped vegetables onions n green chilly n green coriander leaves
- Add salt to it
- Now take a non-stick tawa n make small size Chilla n cook it from both the sides till golden brown
- Serve it hot with any dip or sprouts
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Recipe Nutrition
Calories: 204kcal | Carbohydrates: 32g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 186mg | Potassium: 323mg | Fiber: 4g | Sugar: 8g | Vitamin A: 973IU | Vitamin C: 6mg | Calcium: 160mg | Iron: 1mg
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Ruchi Srivastava
5 Comments
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Such a tempting dish! Thank you.
Absolutely delicious! Can’t wait to try it.
This is fantastic! Thank you for sharing.
Hey Ruchi, just a small question are you using powdered oats flakes which you get in the market? The concept of no oil is quite interesting because if you are having an oil free breakfast it’s a kickstart. Thanks for the recipe.
This looks amazing! Thanks for sharing.