Oats Chilla

Oats Chilla - Plattershare - Recipes, food stories and food lovers
When you eat healthy u stay healthy. This recipe is full of nutrition and absolutely oil free
4.20 from 6 votes
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Prep Time45 minutes
Cook Time30 minutes
Total Time1 hour 15 minutes
Served As: Breakfast
Recipe Cuisine Type: Breakfast
Recipe Taste: Salty, Savoury
Calories 204 kcal
Servings 6

Ingredients
 

  • 1 cup oats
  • 1/2 cup suji semolina
  • 1/2 cup vegetables of your choice, finely chopped
  • 2 onions chopped
  • 2-3 Green Chillies chopped
  • 1 tbsp Coriander chopped
  • 3 cup Buttermilk
  • Salt to taste
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Instructions
 

  • Method Mix oats suji with butter milk n keep to rest for 1/2 hr
  • Add all the finely chopped vegetables onions n green chilly n green coriander leaves
  • Add salt to it
  • Now take a non-stick tawa n make small size Chilla n cook it from both the sides till golden brown
  • Serve it hot with any dip or sprouts
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Please appreciate the author by voting!

4.20 from 6 votes

Recipe Nutrition

Calories: 204kcal | Carbohydrates: 32g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 186mg | Potassium: 323mg | Fiber: 4g | Sugar: 8g | Vitamin A: 973IU | Vitamin C: 6mg | Calcium: 160mg | Iron: 1mg
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Ruchi Srivastava
Ruchi Srivastava

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  1. Hey Ruchi, just a small question are you using powdered oats flakes which you get in the market? The concept of no oil is quite interesting because if you are having an oil free breakfast it’s a kickstart. Thanks for the recipe.5 stars

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