Simple And Easy Fish Fry-Bengali Rohu Fish Fry
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This is the most famous dish of west Bengal, easy to cook and yummy in taste.
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Ingredients
- 400 gm Fish fillet washed
- 2 tbsp Gram flour
- 1 tbsp Ginger garlic paste
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon Red chili powder
- 1/2 teaspoon Cumin powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Black pepper
- 1/3 teaspoon Garam masala powder
- Oil for frying
- Salt as per taste
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Instructions
- Mix all the ingredients together with the fish except cooking oil.
- Mix it properly to create a coat of spices on the fish.
- Keep it in the refrigerator for 20 minutes.
- Heat oil in a frying pan, heat it more than normal frying temperature.
- Put the fish into the hot oil and fry it on medium flame for 2 minutes.
- Flip it to fry other side, fry till it turns golden brown from both sides.
- Take out on the kitchen towel for absorb extra oil.
- Sprinkle some chat masala powder and serve it with onion and lemon slices.
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Recipe Nutrition
Calories: 118 kcal | Carbohydrates: 3 g | Protein: 21 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 50 mg | Sodium: 65 mg | Potassium: 359 mg | Fiber: 1 g | Sugar: 0.5 g | Vitamin A: 154 IU | Vitamin C: 0.1 mg | Calcium: 18 mg | Iron: 1 mg
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