Indian chestnut bread
Indian chestnut bread Chestnut is low calorie and high in vitamin C. They have tiny husk and dark brown shell both must be removed before eating. They can eat raw,…
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Indian chestnut bread Chestnut is low calorie and high in vitamin C. They have tiny husk and dark brown shell both must be removed before eating. They can eat raw,…
Rajgira paratha (amaranth) Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium…
Baati chokha This recipe is originally bake on charcoal in rural areas. But in urban areas people have to face difficulty. This is another option to make baati by steaming.…
Wheat dalia This is healthy and whole sum food. We can have this wheat dalia in our breakfast. In winter we get variety of green vegetables we can easily add…
Steamed Rajgira Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium phosphorus…
Banana tiny pancake I have some ripe banana then I thought to make tiny pancake. I added wheat flour, bajra flour, semolina, grated coconut and cinnamon powder. I have not…
Healthy tiffin When your kids come after playing they feel hungry. You can serve them this easy and healthy recipe. I made tikki with sago and less ingredients. I added…
Rajgira tikki (amaranth) Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium…
We know the benefits of papaya. It contains an enzyme called papain. Raw papaya is loaded with fibres which prevents constipation. Papaya reduce liver inflammation and keeps liver healthy.
Cheesy bottle gourd Your kids don’t want to eat green veggies. They are crazy to taste pizza burger and other jung food. Don’t worry just make your recipe attractive and…
Sabja seeds drink Sabja seeds are rich in fibre. It is known as Basil seeds, tukmaria and black the contain soluble fibre control blood sugar and cholesterol levels. Sabja seeds…
Kabuli chana role Parents want to feed green veggies their children but they refuse to accept. Here is the way how you treat them. I added raw papaya, beetroot and…
Tanduri Veggies Bread I added lot of veggies in multi grain bread. To make it more healthy and energetic. I added beetroot, raw papaya and colocasia (ghunya).
Raw banana paratha Raw banana has many health benefits and very good diabetic patients. Whole banana tree is useful, it cultivated in coastal areas. Some people avoid to consume potato,…
Paneer kulcha Paneer kulcha is very soft and tasty. It is easy to carry as a tiffin. Paneer itself no taste but after seasoning or after cooking it becomes more…
Beetroot rasam I made the rasam powder in my own way. Rasam recipe is a traditional recipe of South India. There are so many ways to cook rasam, tomato rasam,…
Pears are rich in fibre and packed with essential antioxidants. It is fat free, cholesterol free and 100 calories package. It can support in weight loss, reduce risk of cancer,…
Tasty pears These pears are little bit sour. I have given a twist in this recipe to make it more tasty. I added boiled chana and minimum masala. Then it…
Cheesy bread Cheesy bread with cheese and other veggies. Bread is made from whole wheat flour. This is a healthy breakfast and snacks for kids. School going children can carry…
This smoothie bowl is, let’s face it, pretty much the best I’ve made by far, especially if you like the flavors of caramel, chocolate, and peanut butter (just like me!).…
Veg oat soup Soup can be made in various ways. I made this soup in a simple way adding beetroot, bean mushroom and oat. I have not added any extra…