Papaya Parantha
About Papaya Parantha
We know the benefits of papaya. It contains an enzyme called papain. Raw papaya is loaded with fibres which prevents constipation. Papaya reduce liver inflammation and keeps liver healthy.
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Recipe Time & More
Ingredients
- 1 cup Papaya (grated)
- 1 bowl Wheat Dough
- 1 tsp Onion Seeds
- 1 tsp Garlic (chopped)
- 1 tsp Green Chillies (chopped)
- 1 tsp Garam Masala
- 1 tsp Dry Mango Powder (dried)
- 2 tbsp Coconut (chopped)
- 2 tbsp Nuts (chopped)
- 1/2 tbsp Oil (or as required for for shallow fry)
- 1-2 tsp Salt (or as per taste)
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Instructions
- Finely grate papaya and keep separate. Heat mustard oil put onion seeds, chopped garlic and chopped green chillies. Saute for a few seconds.
- Add grated papaya again stir put homemade garam masala powder, dried mango powder, salt, chopped fresh coconut and chopped nuts.
- Cook for a few minutes then fill into wheat dough. Then shallow fry and serve.
- To make it more delicious you can serve with butter.
Recipe Video
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 79kcal | Carbohydrates: 7g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 596mg | Potassium: 115mg | Fiber: 2g | Sugar: 3g | Vitamin A: 340IU | Vitamin C: 22mg | Calcium: 17mg | Iron: 1mg
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Geeta Biswas
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What a great recipe! Thanks for sharing.
Such an enticing dish! Thanks for the recipe.
This is so tempting! Can’t wait to cook it.
Perfect dish! Can’t wait to cook it.
Looks so appetizing! Thank you for posting.