Rajgira tikki

4.50 from 2 votes

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Rajgira tikki (amaranth) Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium phosphorus and potassium. It has low calorie and it is gluten free.
I made Rajgira tikki which can be served during fasting period. I soaked the seeds then made a paste with adding peanuts, green chilies, coriander leaves and rock salt.
Then mixed with boiled potatoes and boiled arbi which is perfect for navratri vrat or other fasting. Other than fasting also it can be consumed in our normal diet.I made a coconut chutney with adding fresh coconut, peanuts, green chillies, coriander leaves, lemon juice and rock salt.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Recipe Taste Salty
Servings 2
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Ingredients
  

  • ¼ cup Rajgira seeds
  • ¼ cup peanuts
  • ¼ cup chestnut flour
  • 2 potatoes boiled
  • 2 arbi boiled
  • 1-2 green chilies
  • 8-10 coriander leaves
  • Ghee homemade preferred
  • Rock salt to taste
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Instructions
 

  • Soak the Rajgira seeds for 4 to 5 hours. Boil the potato and arbi.
    Rajgira tikki - Plattershare - Recipes, food stories and food lovers
  • Now make a paste with adding Rajgira seeds, peanuts, green chillies, coriander leaves and rock salt.
    Rajgira tikki - Plattershare - Recipes, food stories and food lovers
  • Take a mixing bowl add boiled potatoes, boiled arbi, mixed Rajgira paste.
    Rajgira tikki - Plattershare - Recipes, food stories and food lovers
  • Slowly add chestnut flour to give binding touch like a dough. Take one handful dough give tikki shape.
    Rajgira tikki - Plattershare - Recipes, food stories and food lovers
  • Then shallow fry with homemade ghee. Both sides should have a light appearance. Then serve with coconut chutney.
    Rajgira tikki - Plattershare - Recipes, food stories and food lovers
  • After fasting next day normally people feel weakness. If you eat this type of recipe definitely you will not feel hungry.
    Rajgira tikki - Plattershare - Recipes, food stories and food lovers

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Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 568 kcal | Carbohydrates: 103 g | Protein: 16 g | Fat: 12 g | Saturated Fat: 2 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 5 g | Cholesterol: 0.3 mg | Sodium: 113 mg | Potassium: 1686 mg | Fiber: 15 g | Sugar: 9 g | Vitamin A: 620 IU | Vitamin C: 62 mg | Calcium: 134 mg | Iron: 6 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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