Veggies Lollipop
1 hour
874 reads
About Veggies Lollipop
Veggies Lollipop is a delightful appetizer that appeals to both kids and adults alike! Bursting with flavor and nutrition, this versatile snack lets you sneak in a variety of vegetables—even those picky eaters usually avoid—making it a healthy option for children.
With a base of paneer and potato, seasoned with cumin, chili powder, and fresh coriander, this open-ended recipe encourages creativity in the kitchen. It’s a fun and tasty way to introduce more veggies into your family's diet while ensuring everyone enjoys every bite.
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Recipe Time & More
Prep30 minutes
Cook30 minutes
Total1 hour
Ingredients
- 100 gm Cottage Cheese paneer
- 1 Potato boiled n mashed
- 1 tsp Cumin Seed jeera
- 1 tsp Chilli Powder mirch
- leaves Coriander dhania, chopped
- 1 Onion medium size finely chopped
- 1/4 cup Bell Peppers finely chopped
- 1/4 cup Carrot grated
- 1 tbsp Corn Flour or maida maida
- 1 cup Corn Flakes crushed
- 1.5 tsp Salt or as per taste
- Oil for deep frying
- 12 Toothpicks tooth pick
Instructions
- Take a mixing bowl and mix all the ingredients
- Mix everything together till well combined like a dough
- Divide into equal parts and take each portion and make balls of lemon size or according to your preference
- Heat oil for frying in a frying pan
- Now on flat surface put your crushed cornflakes and take 1 ball and roll on it so that it's get coated evenly from all the sides
- Once oil is heated deep fry ball in oil till it turn golden brown
- Take out and place in kitchen towel or tissue paper to absorb excess oil
- Take out and place in kitchen towel or tissue paper to absorb excess oil
- Once done serve it hot with your favorite dip and place one tooth in each ball look like Lollipops
Recipe Notes
Additional Tips
- For extra crunch, roll the shaped lollipops in a mixture of panko breadcrumbs and crushed cornflakes before frying or baking.
- If serving at a party, insert wooden skewers or popsicle sticks into the lollipops after shaping—this not only makes them easier to eat but also adds to the fun presentation for kids.
- To make these lollipops gluten-free, substitute regular breadcrumbs with crushed rice flakes (poha) or use gluten-free oats pulsed into crumbs.
- Prepare the mixture and shape the lollipops ahead of time, then refrigerate them for up to 24 hours; fry or bake just before serving for best texture and flavor.
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Recipe Nutrition
Calories: 326kcalCarbohydrates: 14gProtein: 7gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 6.9gMonounsaturated Fat: 13.8gSodium: 1710mgFiber: 2gSugar: 4g
Litushree Pradhan
Articles: 50
3 Comments
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Such a perfect dish! Thank you.
What a delicious recipe! Thanks for posting.
Such a flavorful dish! Can’t wait to taste it.