Oats And Dry Fruits Burfi (Sugar Free)
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The Burfi was too good and with the loads of healthiness, most important and the highlight of this dish is it's SUGAR-FREE. Not only for diabetic people, even its good for kids because of the dry fruits, oats and dates. A heavenly dish for everyone. Give a try guys.Let us move on to the recipe
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Ingredients
- •Oats – 1 ½ cups
- •Cashew nuts – ¼ cup
- •Walnuts – ¼ cup
- •Badam / Almond – ¼ cup
- •Pistachios – ¼ cup
- •Dates – 30 nos
- •Ghee / Clarified butter – 1 ½ tbsp
- •Warm water – ¾ cup
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Instructions
- •Soak dates in warm water for about 15 mins.
- •Deseed the dates if you are using the seeded dates.
- •Grind the dates to a fine paste along with the water.
- •Take oats, walnuts, cashew nuts and almonds and blend these all together to a fine powder.
- •Spread the ground powder in a plate and break out if any lumps (by crumbling with your hand).
- •Roast the ground powder in a kadhai, with a tsp of ghee/clarified butter until it turns golden brown.
- •Pour in the grounded dates paste to the kadhai, add start stirring well.
- •Pour in a tbsp of ghee/clarified butter over the mixture and keep on stirring (else it will be burnt).
- •Stir until it reaches the rolling consistency.
- •Meanwhile grease the tray with ghee/clarified butter and keep it aside.
- •Gently slide the rolled dough to the greased tray and level it with a spoon.
- •Sprinkle the finely chopped pista or pistachios and again level them with a spoon.
- •Leave it for an hour, then cut it to desired shape and leave it for one more hour.
- Serve and store it in an air tight container. Stays fresh in an air-tight container for almost 4 days.
Notes
Note: You can adjust the quantity of dates as per your sweet tooth.
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