Oats And Dry Fruits Burfi (Sugar Free)

Oats And Dry Fruits Burfi (Sugar Free) - Plattershare - Recipes, food stories and food lovers
The Burfi was too good and with the loads of healthiness, most important and the highlight of this dish is it's SUGAR-FREE.
Not only for diabetic people, even its good for kids because of the dry fruits, oats and dates. A heavenly dish for everyone. Give a try guys.Let us move on to the recipe
4.60 from 5 votes
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Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Served As: Brunch, Snacks
Recipe Cuisine Type: Homestyle Cooking, Indian, South Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 9


  • 1 cup Oats â â
  • 1/4 cup cashews â â
  • 1/4 cup Walnuts â â
  • 1/4 cup Almonds or badam â badam â
  • 1/4 cup Pistachios â â
  • 30 Dates â â nos
  • 1 tbsp Clarified Butter or ghee â ghee â
  • cup Warm Water â â â¾


  • •Soak dates in warm water for about 15 mins.
  • •Deseed the dates if you are using the seeded dates.
  • •Grind the dates to a fine paste along with the water.
  • •Take oats, walnuts, cashew nuts and almonds and blend these all together to a fine powder.
  • •Spread the ground powder in a plate and break out if any lumps (by crumbling with your hand).
  • •Roast the ground powder in a kadhai, with a tsp of ghee/clarified butter until it turns golden brown.
  • •Pour in the grounded dates paste to the kadhai, add start stirring well.
  • •Pour in a tbsp of ghee/clarified butter over the mixture and keep on stirring (else it will be burnt).
  • •Stir until it reaches the rolling consistency.
  • •Meanwhile grease the tray with ghee/clarified butter and keep it aside.
  • •Gently slide the rolled dough to the greased tray and level it with a spoon.
  • •Sprinkle the finely chopped pista or pistachios and again level them with a spoon.
  • •Leave it for an hour, then cut it to desired shape and leave it for one more hour.
  • Serve and store it in an air tight container. Stays fresh in an air-tight container for almost 4 days.

Recipe Notes

Note: You can adjust the quantity of dates as per your sweet tooth.

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4.60 from 5 votes

Madraasi Deepa
Madraasi Deepa

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