How to Make Clove Water for Weight Loss

How to Make Clove Water for Weight Loss - Plattershare - Recipes, food stories and food lovers

About How to Make Clove Water for Weight Loss

Clove water or lavang ka paani is weight loss drink. Clove, cinnamon, pepper, and cumin have very potent anticholestermic and anti lipid properties that helps reduce cholesterol
I saw my granny every morning drink clove, cumin, cinnamon, pepper water empty stomach in my childhood.
These old remedies now we find in google for weight loss. Clove is full of benefits. It helps reduce weight, good for digestion and metabolism. Also good for diabetics as it controls cholesterol and regulates blood sugar level.
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Recipe Time & More

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Served AsBreakfast
Recipe TasteBlandSweet
Calories - 409 kcal
Servings - 1

Ingredients
 

  • 15 black pepper
  • 50 gm cloves
  • 50 gm cumin seed
  • 3 cinnamon sticks
  • 1 1/2 glass Water
  • 1 tsp honey or 3 sugar candy optional
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Instructions
 

  • First heat a pan add cumin seeds, cinnamon sticks, black pepper and cloves
  • Roast it till smell started comes from ingredients. Switch off the flame. Let it cool
  • Take in jar. Grind it in powder. Now take 1 tsp powder.
  • In a pan add 1-1/2 cup water add 1 tsp powder of clove mixture. Add sugar candy or honey (optional).
  • Let it boil till it becomes 1 glass. Strain it.
  • Drink this water on empty stomach.
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4 from 20 votes

Recipe Nutrition

Calories: 409kcal | Carbohydrates: 79g | Protein: 14g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 1g | Sodium: 245mg | Potassium: 1652mg | Fiber: 32g | Sugar: 8g | Vitamin A: 828IU | Vitamin C: 4mg | Calcium: 964mg | Iron: 41mg

Shikha Gupta
Shikha Gupta

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4 from 20 votes (18 ratings without comment)

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