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Kachalu chaat (Video)

4 from 1 vote
Kachalu chaat

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Kachalu is known as Taro which is starchy edible root loaded with lots of health benefits. Normally we cook the vegetable but we should know the health benefits.
It is easily digested and has more properties to control blood sugar, hypertension, constipation, stomach disorder, repair bone, marcel, heart disease, cancer, weight loss etc.
I would like to share with kachalu chaat a simple snacks.
Prep Time 10 minutes
Cook Time 10 minutes
Served AsSnacks
CuisineAsian, Homestyle Cooking, Indian
Recipe Taste Salty
Servings 2
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Ingredients
  

  • 300 gm taro
  • 2 tbsp coconut grated
  • ½ teaspoon turmeric powder
  • ½ teaspoon chilli powder
  • ½ teaspoon mustard seeds rai seeds
  • 1 teaspoon poppy seeds
  • 1 teaspoon lemon juice
  • 1 teaspoon Green chillies chopped
  • 1 tbsp Coriander leaves chopped
  • Salt to taste
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Instructions
 

  • Wash thoroughly then boil. After boiling peel off the skin then grate.
    Kachalu chaat
  • Heat a oil in a pan add Rai seeds, poppy seeds, grated coconut, grated kachalu, turmeric powder, chilli powder and salt.
    Kachalu chaat
  • Saute the kachalu now add chopped green chillies and fresh coriander leaves.
    Kachalu chaat
  • Serve in a plate and garnish with grated coconut and sprinkle little poppy seeds.
    Kachalu chaat

Video

Notes

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Tags healthy recipesquick recipes

Please appreciate the author by voting!

4 from 1 vote

Recipe Nutrition

Calories: 215 kcal | Carbohydrates: 45 g | Protein: 3 g | Fat: 3 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 0.4 g | Sodium: 45 mg | Potassium: 1013 mg | Fiber: 8 g | Sugar: 1 g | Vitamin A: 276 IU | Vitamin C: 8 mg | Calcium: 96 mg | Iron: 2 mg
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Geeta Biswas
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