Kachalu chaat
Advertisement
Kachalu is known as Taro which is starchy edible root loaded with lots of health benefits. Normally we cook the vegetable but we should know the health benefits. It is easily digested and has more properties to control blood sugar, hypertension, constipation, stomach disorder, repair bone, marcel, heart disease, cancer, weight loss etc. I would like to share with kachalu chaat a simple snacks.
Advertisement
Ingredients
- 300 gm taro
- 2 tbsp coconut grated
- ½ tsp turmeric powder
- ½ tsp chilli powder
- ½ tsp mustard seeds rai seeds
- 1 tsp poppy seeds
- 1 tsp lemon juice
- 1 tsp Green chillies chopped
- 1 tbsp Coriander leaves chopped
- Salt to taste
Advertisement
Instructions
- Wash thoroughly then boil. After boiling peel off the skin then grate.
- Heat a oil in a pan add Rai seeds, poppy seeds, grated coconut, grated kachalu, turmeric powder, chilli powder and salt.
- Saute the kachalu now add chopped green chillies and fresh coriander leaves.
- Serve in a plate and garnish with grated coconut and sprinkle little poppy seeds.
Video
Notes
Buy on Amazon
Recipe Nutrition
Calories: 215 kcal | Carbohydrates: 45 g | Protein: 3 g | Fat: 3 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 0.4 g | Sodium: 45 mg | Potassium: 1013 mg | Fiber: 8 g | Sugar: 1 g | Vitamin A: 276 IU | Vitamin C: 8 mg | Calcium: 96 mg | Iron: 2 mg
Advertisement
Featured Recipes
Fettuccine Alfredo
Simple Alfredo sauce is perfect for Fettuccine pasta. So buttery and creamy and easy to…
Whole Wheat Healthy Banana Bread Dessert
Healthy Banana Bread: My favorite fruit is Banana as Banana is not everyone's choice of…
Pakhala
"Pakhala" For many of you this word must be out of your food dictionary. This…
Chaman Qaliya
Chaman Qaliya is a creamy cottage cheese curry scented with fennel and cardamom that belongs…
Chocolate Chia Mousse Tartlets
Practically effortless, scrumptious and guilt free, chia mousse treat that can be enjoyed for breakfast…
Baked Sweet Potato Fries Recipe
Oven baked sweet potatoes fries are guilt-free, easy side dish recipe. It’s a healthy tiffin…
Featured Articles
7 Significant Health Benefits of the Ketogenic Diet
“Ketogenic diet” or “keto diet” is one of the diets backed by science, people are considering having to achieve and…
Spruce Up Your Favorite Cereal! 15 Ways to Do So
You have been having your favorite cereal for some time but have gotten bored. So you’re thinking of switching things…
10 Things to Consider Before Starting a Restaurant Business
Opening a restaurant may be a game-changing experience for many entrepreneurs. The restaurant business can give you the freedom and…
7 Tips on how to eat healthy foods every day
How to eat healthy foods every day? For a healthy diet, it’s essential to eat the proper amount of calories…
5 Tips For Going Vegan
Tips For Going Vegan! Many people have been transitioning to veganism as it has become popular in the last few…
The Ultimate Guide To Making The Perfect Cup of Coffee
Are you a coffee lover? If so, there’s nothing like a perfectly brewed cup of coffee. Nothing quite like the…