Rasila Niramish Kochu (taro roots)

4 from 1 vote

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Taro root recipe
Rasila niramish kochuIt is a root vegetable known as Taro and many other names. Taro root has excellent source of dietary fiber and good carbohydrate which both improve the function of our digestive system and healthy weight loss.
This vegetable used in variety of cuisines around the world. It has a starchy and creamy texture
Prep Time 10 minutes
Cook Time 20 minutes
Served AsDinner, Lunch
CuisineBengali, Indian
Recipe Taste Salty, Savoury, Tangy
Servings 2
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Ingredients
  

  • 150 gm taro kochu
  • ½ teaspoon carom seeds
  • ½ teaspoon Turmeric Powder
  • ½ teaspoon red chilli powder
  • ½ cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon Kashmiri mirch
  • 1 tbsp tamarind paste
  • 1 teaspoon kasoori methi
  • 1 tbsp mustard oil
  • Green chilies
  • Salt to taste
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Instructions
 

  • Wash and peel off the skin of taro. Keep aside.
    Rasila Niramish Kochu
  • Take a mixing bowl add turmeric powder, cumin powder, coriander powder and red chili powder. Add little water and make a paste.
  • Take a pan heat mustard oil and put carom seeds. Then add taro roots and toss for a few seconds.
    Rasila Niramish Kochu
  • Add the masala paste and cook with cover. Now pour tamarind and kashmiri mirch paste. Again cover and cook.
    Rasila Niramish Kochu (taro roots) - Plattershare - Recipes, food stories and food lovers
  • After then remove the lid and see the texture of the gravy. Sprinkle crushed kasoori methi and cook a few seconds.
    Rasila Niramish Kochu
  • Now the recipe is ready to serve along with any other combination.
    Rasila Niramish Kochu

Video

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4 from 1 vote

Recipe Nutrition

Calories: 185 kcal | Carbohydrates: 28 g | Protein: 2 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Sodium: 21 mg | Potassium: 574 mg | Fiber: 5 g | Sugar: 4 g | Vitamin A: 235 IU | Vitamin C: 7 mg | Calcium: 53 mg | Iron: 1 mg
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