Green chana dessert

Green chana dessert
Green chana dessert. This is a seasonal food source. Full power of protein and dietary fibre. Chana (gram) has a tendency to stabilize the blood sugar levels.
First wash the green peas thoroughly in running water. Then peel off the skin and use the gram (green chana) the way you like.
4.67 from 3 votes
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Prep Time10 minutes
Cook Time20 minutes
Served As: Desserts
Recipe Cuisine Type: Asian, Homestyle Cooking, Indian
Recipe Taste: Sweet
Calories 123 kcal
Servings 4

Ingredients
 

  • 1 bowl green gram
  • 2 tbsp Desi Ghee homemade
  • ½ cup coconut milk thick
  • ½ tsp cardamom powder
  • Sugar as per your taste
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Instructions
 

  • Wash and peel off the chana.
    Green chana dessert
  • Make a rough paste.
    Green chana dessert - Plattershare - Recipes, food stories and food lovers
  • Heat a pan add ghee then add chana paste and stir gently in low flame.
    Green chana dessert - Plattershare - Recipes, food stories and food lovers
  • Add cardamom powder, jaggery as per taste and coconut milk. Continuously stir gently until the dough release the pan.
    Green chana dessert
  • After then give shape as you like and garnish. Ready to serve the delicious and healthy desserts.
    Green chana dessert - Plattershare - Recipes, food stories and food lovers

Recipe Video

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4.67 from 3 votes

Recipe Nutrition

Calories: 123kcal | Carbohydrates: 1g | Protein: 1g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 4mg | Potassium: 68mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 0.3IU | Vitamin C: 0.3mg | Calcium: 6mg | Iron: 1mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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