Green chana dessert
Advertisement
Green chana dessert. This is a seasonal food source. Full power of protein and dietary fibre. Chana (gram) has a tendency to stabilize the blood sugar levels. First wash the green peas thoroughly in running water. Then peel off the skin and use the gram (green chana) the way you like.
Advertisement
Ingredients
Advertisement
Instructions
- Wash and peel off the chana.
- Make a rough paste.
- Heat a pan add ghee then add chana paste and stir gently in low flame.
- Add cardamom powder, jaggery as per taste and coconut milk. Continuously stir gently until the dough release the pan.
- After then give shape as you like and garnish. Ready to serve the delicious and healthy desserts.
Video
Notes
Buy on Amazon
Recipe Nutrition
Calories: 123 kcal | Carbohydrates: 1 g | Protein: 1 g | Fat: 14 g | Saturated Fat: 10 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 2 g | Cholesterol: 19 mg | Sodium: 4 mg | Potassium: 68 mg | Fiber: 0.1 g | Sugar: 0.02 g | Vitamin A: 0.3 IU | Vitamin C: 0.3 mg | Calcium: 6 mg | Iron: 1 mg
Advertisement
Featured Recipes
Melon And Watermelon Soup
Who said that soup should be: 1. Hot 2. Spiced 3. Made with only vegetables/meat…
Crispy Potato Rava Fingers
See how to make potato starter, potato rava fingers recipe. This is a healthy potato…
Dora Cake
Dora Cake, Doraemon's favorite food also known as Dorayaki is fluffy golden sandwich pancake from…
Aam Porar Shorbot – Smoky Spiced Raw Mango Cooler
Love Mangoes?! We are currently going nuts on Aam Porar Shorbot – Smoky Spiced Raw…
KESAR PHIRNI
Creamy & delectable, Phirni is a popular finely ground rice pudding perfumed with saffron and…
Carrot And Orange Walnut Cake
Carrot And Orange Walnut CakeI always like to indulge in healthy desserts being a sweet…
Featured Articles
5 Grilling Tips With Charcoal or Gas Grill This Summer
Grilling Tips With Charcoal or Gas Grill! Summer is the much-awaited time of the year. With holidays around the corner…
7 Tips on how to eat healthy foods every day
How to eat healthy foods every day? For a healthy diet, it’s essential to eat the proper amount of calories…
7 Secret Cabbage Benefits for Health, Cabbage Vitamins & How To Grow Cabbage
Do you know Cabbage Benefits for Health, Cabbage Vitamins & How To Grow Cabbage? No? Then, just read on… Brassica…
8 Ways To Cut On Your Monthly Food Budget
Ways To Cut On Your Monthly Food Budget? We have a deeply entrenched notion that food is a basic need.…
How To Store Your Pantry Staples Correctly
A well-stocked pantry is essential in any household. But with the rising cost of commodities, throwing out stuff that went…
8 Main Reasons To Add Soybeans To Your Diet
Reasons To Add Soybeans To Your Diet! Soybeans, also known as soya beans, are versatile legumes that have become key…
