Simple Weight Loss Salad With Pasta And Yogurt Dressing Recipe, Only 180 Calories
Advertisement
This simple weight loss salad is so easy to make, combining easily available ingredients its a weight watchers delight as it packs in only 180 calories per meal. That's an entire dinner under 200 calories. Oh and I forgot to mention, how delicious it is!
Advertisement
Ingredients
- 1 tablespoon whole wheat pasta pre boiled
- 1/4 cup purple cabbage thinly sliced
- 2 celery stalks roughly chopped
- 2 green onions roughly chopped
- 1 teaspoon sweet corn kernels pre boiled
- 1 teaspoon cranberries fresh or 1 tablespoon pomegranate seeds
- 1/4 cup yogurt plain
- 1/2 teaspoon garlic paste
- 1/4 teaspoon black pepper powder
- 1/2 teaspoon chili sauce optional
- 1/2 teaspoon mustard sauce optional
- Salt to taste
Advertisement
Instructions
- In a bowl combine the yogurt with salt, pepper powder, garlic paste, mustard and chili sauces and mix well. Your dressing is ready.
- To the dressing add in all the remaining ingredients and toss well, coating everything evenly.
- Remove into a pretty serving bowl and enjoy!
Notes
Hottest Picks from Amazon
Recipe Nutrition
Calories: 120 kcal | Carbohydrates: 21 g | Protein: 6 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 1 g | Cholesterol: 8 mg | Sodium: 108 mg | Potassium: 315 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 618 IU | Vitamin C: 20 mg | Calcium: 120 mg | Iron: 1 mg
Advertisement
Related Posts You May Like
-
Simple Red Sauce Pasta Recipe For Weight Loss (200 Calorie Meal)
Tomato, onion and garlic pasta sauce with a sprinkle of your favorite herbs and you have an entire meal ready...
-
Weight Loss Dessert – Eggfree, Fat Free Brownies @ 65 Calories A Piece
If you are looking for an egg free, fat free, low calorie dessert for weight loss, your search has just...
-
Chickpeas Salad With Jaggery Dressing
Salads are soul food and the best way to lose weight. Salads don't mean adding few boring green leaves and...
-
Barley Chickpea Mushroom Salad With Balsamic Dressing
This dish is packed with flavor, starting from barley and mushrooms for chewiness, kabuli chana for a mealy touch, cucumber...
-
Grilled Chicken, Strawberry And Baby Spinach Salad With Roasted Poppy Seed Dressing
Mind-boggling flavourful salad, Grilled and filled with lots of freshness. For those who are health conscious and not to forget...
-
Sprouts And Pomegranate Salad In A Ginger Lemon Dressing
Tart, tangy, mellow, fruity and intense - It all came in the form of one recipe. An incredibly simple salad...
Recipes You May Also Like
Chia Coconut Pudding Popsicles
Chia seeds give these pops some fun texture, and a little healthy boost Related Posts You May Like Cleansing Kiwi…
Gulabjamun Cup Cake
Related Posts You May Like Curd Gulabjamun Aloo Ke Gulabjamun There are several variations to this royal Indian dessert. Now…
Paprika Infused Red Rice Pasta
Preparing my Kids school lunch box is a bit interesting stuff for me as she needs a variety of food…
Pv’S Cherry Bread Glazed With Cherry Sauce
I call it PV’s because i love every thing about this bread, it had never failed, and whoever tasted it…
Barley Kheer
Healthy dessert-barley kheer. As we know barley is healthy food product but we should know the trick how to feed…
Rice Cutlets With Leftover Rice
Rice cutlets are perfect snack recipe which can be made using leftover overcooker rice as well as fresh rice. Easy…
Articles You May Also Like
7 Tips to Start And Run A Catering Business! A Comprehensive Guide for Aspiring Culinary Entrepreneurs
Unleash your culinary genius! Discover pro tips to start and run a catering business thats is profitable. Learn about market research, menus, permits, marketing &…
5 Delicious Chai Drinks You Can Make to Welcome Fall
The leaves are changing colors, and the air is getting colder. Fall is in the air, so it’s time to get cozy with warm drinks.…
7 Traditional Japanese Foods To Try In Kyoto That Are Vegan Friendly
Traditional Japanese Foods To Try While it’s getting easier to travel as a vegan, and find foods that you can enjoy no matter where you…
Healthy Recipe That Your Baby And Your Pet Love
It is fun to treat your puppies and pet. However, the food you prepare in your kitchen for your baby isn’t always healthy for your…
Winter Cozy Desserts
Winter Dessert Recipes This article explores some of the best winter dessert recipes that you can use to impress your wife, girlfriend or your friends…
5 Ways to Prepare a Delicious Seafood Dinner Spread
The seafood dinner party menu is simple enough to prepare (without making you exhausted or overworked). Spice up your dining experience with these delicious seafood…
