Simple Weight Loss Salad With Pasta And Yogurt Dressing Recipe, Only 180 Calories

Simple Weight Loss Salad With Pasta And Yogurt Dressing Recipe, Only 180 Calories - Plattershare - Recipes, food stories and food lovers
This simple weight loss salad is so easy to make, combining easily available ingredients its a weight watchers delight as it packs in only 180 calories per meal.
That's an entire dinner under 200 calories. Oh and I forgot to mention, how delicious it is!
4.50 from 2 votes
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Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Served As: Brunch, Dinner, Lunch
Recipe Cuisine Type: Fusion
Recipe Taste: Savoury
Calories 120 kcal
Servings 1


  • 1 tbsp whole wheat pasta pre boiled
  • 1/4 cup purple cabbage thinly sliced
  • 2 celery stalks roughly chopped
  • 2 green onions roughly chopped
  • 1 teaspoon sweet corn kernels pre boiled
  • 1 teaspoon cranberries fresh or 1 tablespoon pomegranate seeds
  • 1/4 cup yogurt plain
  • 1/2 teaspoon garlic paste
  • 1/4 teaspoon black pepper powder
  • 1/2 teaspoon chili sauce optional
  • 1/2 teaspoon mustard sauce optional
  • Salt to taste


  • In a bowl combine the yogurt with salt, pepper powder, garlic paste, mustard and chili sauces and mix well. Your dressing is ready.
  • To the dressing add in all the remaining ingredients and toss well, coating everything evenly.
  • Remove into a pretty serving bowl and enjoy!
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4.50 from 2 votes

Recipe Nutrition

Calories: 120kcal | Carbohydrates: 21g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 108mg | Potassium: 315mg | Fiber: 2g | Sugar: 5g | Vitamin A: 618IU | Vitamin C: 20mg | Calcium: 120mg | Iron: 1mg

Parinaaz Marolia
Parinaaz Marolia

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