This simple weight loss salad is so easy to make, combining easily available ingredients its a weight watchers delight as it packs in only 180 calories per meal. That's an entire dinner under 200 calories. Oh and I forgot to mention, how delicious it is!
In a bowl combine the yogurt with salt, pepper powder, garlic paste, mustard and chili sauces and mix well. Your dressing is ready.
To the dressing add in all the remaining ingredients and toss well, coating everything evenly.
Remove into a pretty serving bowl and enjoy!
Calories: 120 kcal | Carbohydrates: 21 g | Protein: 6 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 1 g | Cholesterol: 8 mg | Sodium: 108 mg | Potassium: 315 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 618 IU | Vitamin C: 20 mg | Calcium: 120 mg | Iron: 1 mg