Coconut chena paratha

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About Coconut chena paratha
Coconut chena paratha
We know there are variety of parathas. This is a type of good quality of paratha. I made the dough with wheat flour and sweet potato. For filling I used fresh coconut and chena with little salt and garam masala.
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Ingredients
- 1 cup whole wheat flour
- ยฝ cup Sweet Potato mashed
- ยผ cup Grated Coconut
- ยผ cup Chena mashed
- 1 tsp Garam Masala
- leaves Coriander chopped
- Green Chillies chopped
- 1-2 tsp Salt or as per taste
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Instructions
- Make a dough with wheat flour and mashed sweet potato.
- Make a filling with grated coconut, mashed chena, salt, garam masala, chopped green chillies and chopped fresh coriander leaves.
- Divide the dough then stuff with coconut chena fillings.
- Spread the dough and shallow fry. Serve with whatever you like. I don't think any other combination. This paratha itself is full meal.
- It can be served as a breakfast or packed for tiffin box.
Recipe Video
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Recipe Nutrition
Calories: 332kcal (17%) | Carbohydrates: 54g (18%) | Protein: 12g (24%) | Fat: 10g (15%) | Saturated Fat: 7g (44%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg (1%) | Sodium: 1270mg (55%) | Potassium: 415mg (12%) | Fiber: 9g (38%) | Sugar: 3g (3%) | Vitamin A: 4759IU (95%) | Vitamin C: 1mg (1%) | Calcium: 56mg (6%) | Iron: 3mg (17%)
4 Comments
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This looks so good! Can’t wait to cook it.
This is a fantastic recipe! Thanks for sharing.
Absolutely delicious! Can’t wait to try it.
This looks so inviting! Thank you.