Badi Chura
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Badi chura is a dish popular in every Odia household. It is actually not a dish, but a side dish. Badi or sun-dried lentils dumplings is made at home during summer/winter's. Badi chura is served best with pakhala (water rice).
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Ingredients
- 1 cup Badi sun dried lentils dumplings
- 4 teaspoon Mustard oil
- 1/4 cup Coconut grated
- 4 cloves Garlic
- 2 Green Chili
- Salt as per taste
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Instructions
- Heat mustard oil in a pan. Shallow fry the badis till golden brown in color. Turn off the heat and allow to cool.
- Afd grated coconut, garlic pods, green chilies and fried badis in a blender jar and pulse for 1-2 minutes to make a coarse mixture.Add salt to taste and mix it.
- Serve this authentic Oriya Badi Chura/sundried lentil dumpling crumble immediately as a side dish with Pakhala/plain rice as side dish.
Notes
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Recipe Nutrition
Calories: 237 kcal | Carbohydrates: 32 g | Protein: 13 g | Fat: 7 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Sodium: 79 mg | Potassium: 488 mg | Fiber: 16 g | Sugar: 2 g | Vitamin A: 19 IU | Vitamin C: 6 mg | Calcium: 33 mg | Iron: 4 mg
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