Instead of putting a bunch of unhealthy ingredients like chocolate powder, sugar and cream in your milk start drinking (haldi doodh) turmeric milk. An old age remedy, it is a powerful combination that has several health benefits. It is an antiseptic spice, ayurvedic properties and good for cough and cold. Detoxify and purify our body. It improves blood circulation and stimulates the lymphatic system, which is body's natural drainage mechanism. It also helps our liver detoxify the rest of our body.

Prep Time 10

Cook Time 10

Total Time 20

Served AsBeverages, Breakfast

CuisineIndian

Servings

Ingredients

▢ Cinnamon powder 1/4 tsp
▢ Turmeric paste 4 tsp
▢ Milk 2 cup

Instructions

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Turmeric plant of my own garden.
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Just plucked from my garden.
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Boil milk and add turmeric paste tight end with maslin cloth or dip a strainer. Add cinnamon powder. After boiling there will be froth.
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Pour into the cup and sprinkle cinnamon powder top of the froth. Serve your family members.