Daliya (Broken Wheat) Soup
About Daliya (Broken Wheat) Soup
This soup made from daliya or broken wheat or fada, lots of veggies and some spices.
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Recipe Time & More
Ingredients
- ½ Broken wheat (daliya, soaked )
- 1 tbsp Oil
- Salt (to taste)
- ¼ tsp Pepper powder
- ¼ tsp Roasted cumin powder
- 1 tbsp Lemon Juice
- 1 Onion (medium, chopped)
- ¼ cup Green peas
- ½ cup Carrot (grated)
- 1 ½ cup Water
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Instructions
- Wash and Soak Daliya with 1 cup of water for 1 hour.
- Heat oil in kadai, add onion, grated carrot, peas and mix well, cook for 2 minutes
- Add soaked Daliya and salt, pepper powder, roasted cumin powder, Mix well.Â
- Add 1 ½ cup water. Cook for 10 to 15 minutes or till daliya cook.
- Add lemon juice and mix well.
- Serve hot.
Recipe Notes
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Recipe Nutrition
Calories: 116kcal | Carbohydrates: 12g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 35mg | Potassium: 244mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5593IU | Vitamin C: 16mg | Calcium: 36mg | Iron: 1mg
4 Comments
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Absolutely wonderful! Can’t wait to make it.
I’m excited to try this recipe!
Absolutely scrumptious! Thanks for the recipe.
Such a tasty dish! Thanks for the recipe.