Turmeric Smoothie - Plattershare - Recipes, Food Stories And Food Enthusiasts

Turmeric Smoothie

March 20, 2017
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4.3
6 Votes
Beverages, Breakfast
Prep Time
0h
5m
Cook Time
0h
0m

Cuisine

• • •

In collaboration with Chef Ishan Bahukhandi
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Recipe Taste

Not Specified

Yield / Serves

1 Servings

Category

About Recipe

Turmeric is a rhizomatous herbaceous perennial plant of the ginger family. The average person may best recognize turmeric as a spice commonly used in Indian cuisine but using Turmeric in your drinks will increase your immunity and would help you to fight against Cold.

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Ingredients

1 cup coconut milk
1/2 cup frozen pineapple or mango chunks
1 fresh banana
1 tablespoon coconut oil
1/2 teaspoon turmeric (can be increased to 1 tsp)
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1 teaspoon chia seeds
1 teaspoon maca
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Instructions

Add all ingredients into a blender and process until smooth.
Try to drink this smoothie in the morning before you have anything to eat. It’s a solid way to start your day and pack your body full of antioxidants.

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turmeric turmeric healht benefits turmeric powder what is turmeric
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