Soya chaap
About Soya chaap
Soya chaap
I prepared in different ways. I made the whole chaap along with stick. Another chaap in same process but in pieces with coconut cream and without coconut cream.
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Recipe Time & More
Ingredients
- 4 Soya chaap
- 1 tbsp ginger chopped
- 1 tbsp garlic paste
- 2 tbsp onion paste
- 2 tbsp tomato paste
- 1 teaspoon Turmeric Powder
- 1 teaspoon cumin powder
- 1 teaspoon Kashmiri red chili powder
- ½ cup green peas
- ¼ teaspoon cinnamon sticks
- 2 bay leaves
- 2 to 4 cloves
- Oil as required
- Salt to taste
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Instructions
- Soya chaap cut in pieces then shallow fry and keep aside.
- Take a pan add oil, chopped ginger, onion paste, garlic paste and tomato paste. Stir for a minute.
- Add turmeric powder, cumin powder, kashmir mirch again stir then pour little water.
- Add fried Soya chaap, green peas and cinnamon powder. Cook for 5 minutes.
- Garnish with coconut cream or without coconut cream. Ready to serve with chapati.
Recipe Video
Recipe Notes
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Recipe Nutrition
Calories: 78kcal | Carbohydrates: 15g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 150mg | Potassium: 376mg | Fiber: 4g | Sugar: 5g | Vitamin A: 839IU | Vitamin C: 22mg | Calcium: 57mg | Iron: 3mg
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Geeta Biswas
3 Comments
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Looks so appetizing! Thank you for posting.
Looks incredible! Thanks for the details.
This looks so good! Appreciate the share.