Soya chaap

4 from 1 vote

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Soya chaap I prepared in different ways. I made the whole chaap along with stick. Another chaap in same process but in pieces with coconut cream and without coconut cream.
Prep Time 10 minutes
Cook Time 20 minutes
Recipe Taste Savoury
Servings 2
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Ingredients
  

  • 4 Soya chaap
  • 1 tablespoon ginger chopped
  • 1 tablespoon garlic paste
  • 2 tablespoon onion paste
  • 2 tablespoon tomato paste
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon cumin powder
  • 1 teaspoon kashmir mirch
  • ½ cup green peas
  • ¼ teaspoon cinnamon sticks
  • 2 bay leaves
  • 2 to 4 cloves
  • Oil as required
  • Salt to taste
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Instructions
 

  • Soya chaap cut in pieces then shallow fry and keep aside.
    Soya chaap
  • Take a pan add oil, chopped ginger, onion paste, garlic paste and tomato paste. Stir for a minute.
  • Add turmeric powder, cumin powder, kashmir mirch again stir then pour little water.
  • Add fried Soya chaap, green peas and cinnamon powder. Cook for 5 minutes.
    Soya chaap
  • Garnish with coconut cream or without coconut cream. Ready to serve with chapati.
    Soya chaap

Video

Please appreciate the author by voting!

4 from 1 vote

Recipe Nutrition

Calories: 78 kcal | Carbohydrates: 15 g | Protein: 5 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 150 mg | Potassium: 376 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 839 IU | Vitamin C: 22 mg | Calcium: 57 mg | Iron: 3 mg
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