Soya chaap
I prepared in different ways. I made the whole chaap along with stick. Another chaap in same process but in pieces with coconut cream and without coconut cream.
Sponsored
Prep Time 10 mins
Cook Time 20 mins
Cuisine Homestyle Cooking, Indian, North Indian
Recipe Category Vegetarian
Servings 2
Recipe Taste Savoury
Ingredients Â
- 4 Soya chaap
- 1 tbsp ginger chopped
- 1 tbsp garlic paste
- 2 tbsp onion paste
- 2 tbsp tomato paste
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp kashmir mirch
- ½ cup green peas
- ¼ tsp cinnamon sticks
- 2 bay leaves
- 2 to 4 cloves
- Oil as required
- Salt to taste
Sponsored
InstructionsÂ
- Soya chaap cut in pieces then shallow fry and keep aside.
- Take a pan add oil, chopped ginger, onion paste, garlic paste and tomato paste. Stir for a minute.
- Add turmeric powder, cumin powder, kashmir mirch again stir then pour little water.
- Add fried Soya chaap, green peas and cinnamon powder. Cook for 5 minutes.
- Garnish with coconut cream or without coconut cream. Ready to serve with chapati.
Video
Notes
Also see:
Nutrition
Calories: 78kcalCarbohydrates: 15gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 376mgFiber: 4gSugar: 5gVitamin A: 839IUVitamin C: 22mgCalcium: 57mgIron: 3mg
Recipe Tags diya recipe geeta biswas nanan swade geeta soya chaap Soyachaap
Responses