Jowar (Great Millet) Crepe Or Ghavan

Jowar (Great Millet) Crepe Or Ghavan - Plattershare - Recipes, food stories and food lovers
Great Millet or Sorghum is popularly known as jawari in Maharashtra, Goa.
It is one of the Indian staple food and consumed in various forms like Bhakari, Dosa, ghavan etc.It is healthy, highly nutritious and contains high amount of protein; fiber; the B vitamins niacin, thiamin and vitamin B6; and several dietary minerals.
I have prepared ghavan or crepe using great millet. It need to soak properly at least for 12-14 hrs. It goes well with spicy tomato chutney or any curry.
4.30 from 3 votes
Print Pin
Advertisement
Prep Time12 hours
Cook Time10 minutes
Total Time12 hours 10 minutes
Recipe Cuisine Type: South Indian
Recipe Taste: Salty, Savoury
Calories 471 kcal
Servings 4

Ingredients
 

  • 2 cup Millet great millet/jowar/sorghum
  • 2 cup Water for soaking, plus ½ - ¾ cup to adjust consistency
  • 3-4 tbsp Oil
  • Salt as per taste
Advertisement

Instructions
 

  • Soak Jowar or great Millet in water overnight or at least 12 hrs.
  • Drain and rinse it. Blend the same in blender till smooth batter.
  • Add salt, a tablespoon oil. Add water as required, adjust the consistency of the batter to ensure it is not very thick not very thin.
  • In a nonstick pan drizzle oil. Spread all over with rubber spatula. Pour a ladle full or two, batter evenly in a thin round shape.
  • Cover it with a plate for 3-5 seconds. Remove plate and flip it when the edges begin to rise from the pan. Cook it from other side too. Drizzle some oil.
  • Serve hot with Tomato chutney.

Please appreciate the author by voting!

4.30 from 3 votes

Recipe Nutrition

Calories: 471kcal | Carbohydrates: 73g | Protein: 11g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 11mg | Potassium: 195mg | Fiber: 9g | Calcium: 12mg | Iron: 3mg
Advertisement

sujata hande
sujata hande

Masters in ITM, Buyer by profession, love to explore new places and food. Passionate cook, blogger, try to experiment with various cuisines.

Leave a Reply