Jowar And Wheat Flour Pooris
40 minutes
1319 reads

About Jowar And Wheat Flour Pooris
Start your day on a deliciously healthy note with my fusion Jowar and Wheat Flour Pooris. By blending nutritious jowar with wholesome whole wheat flour, this recipe brings together the best of both worlds for a unique and satisfying breakfast or brunch treat. The addition of Kasuri methi and chilli flakes infuses each poori with an irresistible burst of flavor.
Not only are these pooris packed with taste, but they also come together quickly, making them an ideal choice for busy mornings or spontaneous snack cravings. Their vibrant, spiced profile transforms a simple meal into a delightful kickstart to your day—proof that healthy can absolutely be scrumptious!
Recipe Time & More
Prep20 minutes
Cook20 minutes
Total40 minutes
Ingredients
- 1 cup Jowar sorghum flour
- 3/4 cup Whole Wheat Flour whole
- 1 tsp Salt or as per taste
- 1 tbsp Fenugreek Leaves kasuri methi
- 1 tsp Chilli Flakes
- 1 tbsp Oil
- 3/4 cup Water th
Instructions
- Make a smooth dough using all the ingredients.
- Cover and set aside for about 15-20 minutes.
- Heat oil on a medium flame. Divide the dough into 14-15 equal sized balls.
- Roll out pooris without pressing hard while doing so. Roll them with light hands without much pressure.
- Deep fry them on both the sides until golden brown. Serve hot with curry leaves podi and tomato chutney.
Recipe Notes
Additional Tips
- For extra puff and softness, let the dough rest for 15-20 minutes under a damp cloth before rolling the pooris; this helps hydrate the jowar flour, which can otherwise make the pooris stiff.
- If you prefer a gluten-free version, replace wheat flour with more jowar flour and add a tablespoon of hot oil ("moyan") to the dough; knead with warm water for better binding and pliability.
- To infuse additional flavor, mix chopped fresh coriander or a pinch of ajwain (carom seeds) into the dough along with the kasuri methi and chilli flakes.
- Serve the pooris hot with a tangy yogurt dip or achaari pickle; the spicy and salty notes pair exceptionally well with cooling, creamy accompaniments.
Recipe Nutrition
Calories: 113kcalCarbohydrates: 17gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.8gSodium: 570mgFiber: 1g
6 Comments
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This looks fantastic! Appreciate the share.
Love those Pooris and if they are healthy then bring it on!!
Such an enticing dish! Thanks for the recipe.
Looks so mouthwatering! Thanks for sharing.
This is awesome! Can’t wait to cook it.
Such a lovely dish! Thanks for sharing.