Here you go, a travelerâ€™s best healthy companion – Healthy Energetic Trail Mix. Trail mix is a mixture of dried fruits and nuts generally consumed as a snack by campers / walkers / people after a strenuous activity. According to the original source, trail mix was invented in 1968 by Hadley Food Orchards. It is very easy to carry and has full of energy boosting ingredients.
Basically the anatomy of the trail mix is very simple. It has four main categories of ingredients – nuts, seeds, dried fruits and additionally chocolates / popcorns / pretzels as attractive ingredients. This trail mix has nuts, seeds and dried fruits excluding the additional ingredients thus avoiding extra sugar and calories.