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Healthy Drink Mix For Kids

5 from 1 vote

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Summer special recipes for kids , Pregnant ladies, babies without having mother milk, old peoples. Age attend girls, suffer hip pain ladies everyone must drink this porridge its very healthy to back bone, ural dhall vives more strenghth to back bone so its very Sweetest tastiest one, this is very healthy n very nutritious helathy mix,its full of nuts n spices, which can be added to milk everyday and also to make thick like halwa for above 6 mnths babies nw we make powder n make porridge using this mix along with milk
Prep Time 1 hr 20 mins
Cook Time 1 hr 15 mins
Total Time 2 hrs 35 mins
Recipe CategoryVegetarian
Served AsBeverages
CuisineBeverages
Servings 3
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Ingredients
  

  • Ingredients for healthy mix powder
  • Ural dhall - 400gm
  • Horsegram - 50 gm
  • Sprouted Chick peas n green grams- 50 gm each
  • Barley - 50 gm
  • Kodo Millet - 50 gm
  • Finger Millet - 50 gm
  • Foxtail - 50 gm
  • Brown rice - 50 gm
  • Roasted gram - 50
  • Badam walnut , cardamom - little
  • Ingredients to make milk
  • Mix powder - 2 tsp
  • Milk - 1 cup
  • Jaggery - depends on ur tatse
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Instructions
 

  • Collect all ingredients first ..,
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Now roast all dry nuts one by one individually till they become and crisp and slightly brown
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Just roast for 10 seconds and take it in a bowl cool for 15 min. Mix well together
  • Grind the roasted ingredients in mixer, if u make small quantity u can grind mixi, if u make huge u can grind mills.
  • Now u can sieve this mix store it in a container used up to for 2 to 3 months
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Nw the ural dhall healthy mix is ready
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Now we make ural dhall porridge using this mix along with milk n jaggery
  • First add 2 big spoon of this powder n add some water mix together without any lumps
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Add 1 cup of milk, Add 4 spoon of jaggery r sugar
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Now on the stove the flame should be high... Placed on the vessel and boil for 15 min continuesly mix well.. dnt take ur hand mix well till u get bubbles...
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • The ural dhall is have smell, so u boil for 15 min , and you take ur hand u get lumps so dnt take ur hand mix continuously when u get bubbles the milk is coming up ,off the stove
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • U feed babies in bottle must filter the milk using filter
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers
  • Now the healthy drink is ready nw ... Its good for babies.. suffer hip pain womens, all age peoples., N also its good for age attend girls u give daily mrng its give mire strength to back bone for ladies
    Healthy Drink Mix For Kids - Plattershare - Recipes, food stories and food lovers

Notes

If u want to add some dry nuts, can, no problm, but roast 5 min after add together

Please appreciate the author by voting!

5 from 1 vote
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Adaikkammai Annamalai
Adaikkammai Annamalai

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