Spinach Cracked Wheat (Daliya)Idl

Spinach Cracked Wheat (Daliya)Idl - Plattershare - Recipes, food stories and food lovers
It is the variation of normal idli. Healthy and nutritious also
4 from 1 vote
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Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Served As: Breakfast
Recipe Cuisine Type: Breakfast
Recipe Taste: Salty
Servings 3


  • 1 bunch Spinach
  • 1 cup Wheat thin cracked
  • 1/4 Chana Dal
  • 2 tbsp Curd
  • 1/2 tsp Musteredseeds-1/2Tsp musteredseeds
  • 5 cup Curry Patta
  • 2 Green Chillies
  • 1-2 tsp Salt or as per taste
  • Oil


  • Wash palak and cut it finely.
  • Soak Chana dal for 3-2hour and grind coarsely Roast cracked wheat(daliya) and soak for 1/2an hour.
  • Heat oil in a pan.add mustered seeds curry pattaand red chilli. When cracked add palak and sauté for 2minutes. Add Chana dal cracked wheat curd and salt.add one tablespoon oil .mix well and make like Idli batter.
  • Grease the idli trays wth oil. Fill with batter and steam in Idli cooker till done
  • do not take idli immedietly leave it for five minutesand then take out.. Eat with chutney
  • Fried spinach heat oil in a pan add zeera and salt .j now add dry chopped palak it will fry and become crunchy. it is nice to use this palakwith idlies.........

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4 from 1 vote

Santosh Bangar
Santosh Bangar

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