Beginners Recipe- Okra Fry

Beginners Recipe- Okra Fry - Plattershare - Recipes, food stories and food lovers
Recipe Category: Vegetarian
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About Beginners Recipe- Okra Fry

Okra Fry is also known as ladies finger fry. It is a healthy stir fry in Indian cuisine which is delicious and served with roti and rice.
4 from 4 votes
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Recipe Time & More

Prep Time20 minutes
Cook Time35 minutes
Total Time55 minutes
Recipe TasteCrunchySpicy
Calories - 135 kcal
Servings - 4

Ingredients
 

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Instructions
 

Cleaning and Chopping

  • Wash and dry the Ladies'Finger
  • Chop The Ladies' Finger(Size optional)

Preparation

  • Take a pan Add the chopped Ladies' Finger
  • Add Three Tablespoons of Oil
  • Add One and a Half Teaspoons of Salt
  • Half a Teaspoon of Turmeric Powder

Cooking

  • Switch on the stove and keep it on medium flame. Then Keep the pan
  • Cook until it is perfectly dry In the end, add curry leaves powder (If available) or add chutney powder which adds great flavour and switch off the stove.
  • Okra Fry is Ready

Recipe Video

Recipe Notes

While Chopping Ladies Finger. To Reduce Stickiness:
  • Apply a Few Drops of oil to the knife and then cut the ladies' finger to reduce stickiness
While Cooking:
  • Keep Stirring during regular intervals
Also See:
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Please appreciate the author by voting!

4 from 4 votes

Recipe Nutrition

Calories: 135kcal (7%) | Carbohydrates: 9g (3%) | Protein: 2g (4%) | Fat: 11g (17%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 881mg (38%) | Potassium: 380mg (11%) | Fiber: 4g (17%) | Sugar: 2g (2%) | Vitamin A: 895IU (18%) | Vitamin C: 29mg (35%) | Calcium: 103mg (10%) | Iron: 1mg (6%)

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3 Comments

4 from 4 votes (1 rating without comment)

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