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Beetroot And Red Beans Croquettes (Vegan)

4 from 1 vote

Croquettes are one of the most sought after snacks. And why not when you have that crisp crunchy exterior and a melt in the mouth canter. They are amazingly versatile and surprisingly easy to prepare.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Served AsSnacks
Recipe Taste Salty, Spicy
Servings 4


  • 1 medium sized beetroot
  • 1 small potato
  • 1 cup boiled red beans
  • 1 small onion
  • 1 green chili
  • 1/2 tsp toasted coriander powder
  • 1/4 tsp toasted cumin powder
  • 1/4 tsp paprika
  • Poppy seeds for coating
  • Salt
  • 2 tsp canola oil


  • Boil the beetroot and potato. Peel and transfer to a mixing bowl. Finely chop the onion and green chili.
  • Add the boiled beans along with the chopped onion, green chili and powdered spices to the mixing bowl. Mash everything together.
  • Divide the mix into 8 portions and shape each portion into a disc or any shape of your liking.
  • Sprinkle the poppy seeds on a plate. Gently roll the discs over the poppy seeds to coat them on both sides.
  • Heat a non stick skillet. Drizzle the oil over it.
  • Place the coated discs on the smoking skillet and cook on each side for 2-3 minutes.
  • Remove and serve hot.

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4 from 1 vote

Sweta Biswal
Sweta Biswal

From authentic recipes from Odisha to low calorie delights, I blog and share it. It is a reflection of my healthy eating and living habits.

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