Blackberry has lots of benefit and very good for diabetic patients. Seasonal fruits are always recommend. Remove the seeds then blend. I will not strain it will be served with pulp. If fruits are sweet no need to add any extra sweet. For diabetic patients sweet is prohibited.
Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.