Boiled Potato Chutney
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This is a soulful and comfort food of the Assamese and a must dish in a Thali. It is a chutney/condiment/accompaniment prepared with mashed potato. It is a very simple, easy and quick recipe.
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Ingredients
- 3 potato
- 3 Green Chili Add as per your taste
- 2 Onion chopped
- 1 handful Coriander leaves chopped
- 1 to 2 tablespoon Mustard oil
- Salt to taste
- Water to cook the potato
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Instructions
- Peel the potatoes, roughly chop them and pressure cook for 3-4 whistles or you can normally cook them in a pot.
- Peel the potatoes, roughly chop them and pressure cook for 3-4 whistles or you can normally cook them in a pot.
- Take out the potatoes and mash them smoothly and add them in a mixing bowl.
- Add the chopped onions, green chilies, coriander leaves and mustard oil. Season with salt .
- Mix well all the ingredients well and serve it with meal.
Notes
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Recipe Nutrition
Calories: 185 kcal | Carbohydrates: 35 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 0.5 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Sodium: 125 mg | Potassium: 758 mg | Fiber: 6 g | Sugar: 5 g | Vitamin A: 72 IU | Vitamin C: 40 mg | Calcium: 32 mg | Iron: 1 mg
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