Cucumber- Fenugreek Juice (Weight Loss)
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Cucumber is the most popular negative calorie food- the amount of calories spent in digesting it is more than the calories present in it.eating cucumber and drinking cucumber juice paired with healthy diet and exerice is a sure shot way to weight loss.fenugeek improves glucose and lipid metabolism.and has antioxidant properties.
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Ingredients
- 2 teaspoon fenugreek seeds
- 1/2 cup cucumber
- 1/4 teaspoon black salt
- 1/2 cup water
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Instructions
- Soak the fenugreek seeds overnight in half a cup of water.
- Put in the cucumber into a blender and give it a spin.
- Strain the fenugreek seeds out and pour the water into the blender.
- Give it a spin and pour into a glass. Add a pinch of black salt and stir well.
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