Atukula Payasam, Poha Kheer, Avalakki Payasa, Flattened Rice Kheer
Atukula payasam, Poha Kheer, Avalakki payasa, Flattened Rice Kheer
Atukula payasam, Poha Kheer, Avalakki payasa, Flattened Rice Kheer
A festive delight. Seasame seeds roasted slightly and combined with melted organic jaggery powder gives a delicious healthy instant quick chikki. Full of Iron and calcium.
We all love cakes but we are constantly afraid of eating too many calories. So try this super healthy cake loaded with the goodness of whole wheat, organic jaggery and…
Banana rasayana is very simple to make and a famous summer cooler in South India. It is made using banana, jaggery and coconut milk. This is as a healthy summer…
Whole Wheat and Amaranth flour cookies with homemade chocolate almond butter is a very delicious and healthy recipe. Amaranth is rich in antioxidants, proteins, vitamins and minerals which make it…
Summer is the season for mangoes. This mango pachadi is generally prepared during the occasion of Tamil New Year. We start the New Year with a combination of all six…
Aam ka panna is a famous North Indian summer drink. It is made using raw mangoes. It is tangy, sweet, salty and spicy. This is believed to cool our body…
Green gram Sherbet also known as ‘Hesaru Kaalina Paanaka’ is a summer drink from the udupi cuisine. It is made using soaked green gram, coconut and jaggery. It is highly…
Shrikhand is an Indian sweet dish made of strained Curd. Traditionally it is flavored with Elachi (Cardamom), saffron and nuts and for sweetness Sugar is used. Here is the healthy…
Nutty Jaggery Chocolate is a healthy and delectable melt-in-mouth dessert. It is made of Almonds, Walnuts, Cashew nuts along with dark chocolate and jaggery as the sweetener.
This recipe can be served after meals or any time. It may be mouth freshners. I used jaggery which gives more taste. Garnish with silver coated sugar.
Calcuim-rich wonder grain, Finger millet /Ragi helps cool our body during summer. Its tasty, filling and nourishing!With minimum 3 ingredients its ready in a jiffy. Ragi is also known as…
Cake made with WHOLE WHEAT, JAGGERY and lots of FRUITS. This is the healthiest cake which we can ever think of, fully loaded with fruit . We have used almost…
One of our friend asked us to make or teach her GLUTEN FREE cake as her son is hyperactive and is not allowed to eat SUGAR,BUTTER and any food that…
We call this as a guilt free and pure vegan cup cakes as it contains the goodness of whole wheat, jaggery and millets with awesome taste of chocolate. In the…
Barley has a high source of fiber. It helps to digest, control blood sugar levels and high cholesterol. Prevent heart disease and good for weight loss. Provides antioxidants and high…
Peanut brittle Banana milkshake is made using jaggery syrup, banana and peanut brittle. Let your children enjoy some healthy milkshakes.
Chimli ball is a traditional south Indian soft energy ball made out of cooked finger millet, sesame seeds, peanuts and jaggery. It is a healthy snack option for children. It…
Fennel Jaggery Wholewheat Cookies is a derived healthier version of traditional biscuits made on stove top. These cookies are rich in fibre, iron from jaggery and nutrients from whole flour.…
Banana upside down cake is one of the most delectable cakes with a spongy texture and baked using banana Robusta, whole wheat flour and Jaggery. This healthy cake is a…
Adhirasam is a delectable, healthy sweet made on many occasions across South India. It is made using fresh rice flour and jaggery syrup. The consistency of these two ingredients is…