Name: Aam Ka Panna
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 140 gm Mango (chopped (using 1 medium sized mango ) cooked raw); 1 tsp Cumin Seed (roasted); 1/4 tsp Pepper; 1.5 tsp Salt (or as per taste); 5 tsp Jaggery; 2 cup Water (chillied); cubes Serving (ice for)

Aam Ka Panna

25 minutes

830 reads

4.34 from 3 votes

North Indian

About Aam Ka Panna

Aam ka Panna is a beloved North Indian summer drink, crafted from raw mangoes and a blend of spices. This traditional beverage is celebrated for its vibrant mix of tangy, sweet, salty, and spicy flavors, making each sip a true delight for the taste buds.

Known for its cooling properties, Aam ka Panna is often enjoyed to beat the scorching summer heat and is believed to help protect the body from sunstrokes. The addition of cumin seeds powder, pepper, salt, and jaggery not only enhances its taste but also boosts its refreshing appeal.

Treat yourself to a chilled glass of Aam ka Panna during hot days and savor this rejuvenating drink that’s both delicious and beneficial for your well-being.

30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.

Explore Meal Plans

Recipe Time & More

Prep15

Cook10

Total25

Calories48 kcal

Serves

Served AsBrunch Snacks

Recipe TasteCrunchy Salty Savoury Spicy Sweet

Ingredients

Start Focussed Cooking Mode →

Instructions

Wash the mango.
Roast the mango on slow to medium flame directly on top of the stove, until it turns black from all the sides.
Cool it and peel the skin off.
Chop it roughly and transfer to a blender jar.
Add cumin powder, jaggery, salt and pepper powder.
Blend to a smooth puree.
Transfer the puree into two serving glasses equally.
Add ice cubes and pour enough water.
Stir it and serve!

Recipe Notes

Mango can be pressure cooked too. But traditionally this is way of cooking the raw mango for this drink.

Adjust sweetness according to your taste.

Additional Tips

For enhanced flavor and aroma, roast the cumin seeds before grinding them into powder, then sprinkle a pinch on top of each serving for a smoky finish.
If you prefer a more pronounced tang, blend in a few mint leaves with the mango pulp for a cooling, herbal twist that complements the drink’s natural flavors.
To serve as a party cooler, prepare the Aam ka Panna concentrate in advance and store it in the fridge for up to a week—just dilute with chilled water or soda and add ice when ready to serve.
For a fun presentation, rim the glasses with a mix of black salt and chili powder before pouring in the drink, adding both visual appeal and an extra kick to each sip.