Rajgira tikki
Rajgira tikki (amaranth) Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium…
Rajgira tikki (amaranth) Rajgira is an amazing food for weight loss. In hindi it is called ramdana. Amaranth is high in protein and it has nutrients like calcium, iron, magnesium…
Papaya laddoo We know the benefits of papaya. It contains an enzyme called papain. Raw papaya is loaded with fibres which prevents constipation. Papaya reduce liver inflammation and keeps liver…
Yesterday I asked all of you how to use papaya. I am very much happy I got numbers of recipe. You keep on posting definitely I will try your recipe.…
Mutton rezala Most wanted recipe of Bengal. People of Bengal are crazy for mutton rezala. In this recipe we try to avoid colourful ingredients. I used grated papaya, boiled onion,…
Yellow corn is a good source of the carotenoid lutein and zeaxanthin which are good for eye health and help prevent the lens damage that leads to cataracts.
Matar chaat Normally all of us know how to make matar chaat. Some people serve with curd and sweet chutney, some of them serve with lemon juice and roasted masala.…
Stuffed capsicum (bharwaan shimla mirch) We are always trying to feed our children green veggies. They’re crazy to taste other than green veggies. Kichen manager has to manage with them.…
Raita with sabja Sabja seeds are rich in fibre. It is known as Basil seeds, tukmaria and black the contain soluble fibre control blood sugar and cholesterol levels. Sabja seeds…
Flaxseed is ideal for reducing obesity. Those who don’t eat nonveg Which gives omega 3 flaxseed is a good source of omega 3. Flaxseed should be taken according to your…
Cheesy bottle gourd Your kids don’t want to eat green veggies. They are crazy to taste pizza burger and other jung food. Don’t worry just make your recipe attractive and…
Sabja seeds drink Sabja seeds are rich in fibre. It is known as Basil seeds, tukmaria and black the contain soluble fibre control blood sugar and cholesterol levels. Sabja seeds…
Kabuli chana role Parents want to feed green veggies their children but they refuse to accept. Here is the way how you treat them. I added raw papaya, beetroot and…
This recipe is made by eggplant (brinjal) and tahini. Mixture of garlic, white sesame, peanuts, almond, lemon juice, olive oil and salt. Make a paste with all these ingredients. I…
Mushroom is actually a kind of fungus and meaty texture. It is packed with essential vitamins and minerals. It is an excellent to the diet adding flavour to many different…
Lajawab turai (sponge gourd) This recipe I have learnt from one of my friend during her live cooking show. Really it was very tasty and I want to share with…
Arbi tikki (colocasia) There are so many names of these roots. Taro roots arbi, colocasia, ghunya, kochu, gaanti kochu chara kochu. It is an excellent source of good fibre and…
Tanduri Veggies Bread I added lot of veggies in multi grain bread. To make it more healthy and energetic. I added beetroot, raw papaya and colocasia (ghunya).
Lady fingers have good amount of fibre is reach in vitamin A, vitamin C, folate and calcium. These are good for our skin cells to make healthier which i gives…
Raw banana paratha Raw banana has many health benefits and very good diabetic patients. Whole banana tree is useful, it cultivated in coastal areas. Some people avoid to consume potato,…
Cranberry potato Cranberries to be super food due to their high nutrient and antioxidant content. Cranberries to a lower risk of urinary tract infection. It can prevent from certain types…
Pears guava chaat I have my own guava tree I do different types of recipe with different taste. Here I present a chaat with guava and pears. I hope you…