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Asian

Zucchini Curry

Zucchini Curry

Zucchini curryZucchini is full of vitamin C, vitamin A, high fiber, low calorie, rich in antioxidants, more water content, good for eye, nervous system and obviously weight loss. Sometimes people…

Taler bahar

Taler bahar

Taler bahar, August – September is the time when we get ripe palm. I went to market and saw there are Palm ripped (tal). I selected the blackish one. It…

Phalahari recipe - Plattershare - Recipes, food stories and food lovers

Phalahari recipe

Phalahari recipe. We always find new recipes during fasting period. I used such ingredients which are nutritional and healthy supplements. We can use either olive oil or ghee. Some people…

Lauer bahar - Plattershare - Recipes, food stories and food lovers

Lauer bahar

Bottle gourd is such a vegetable high on water. It helps in maintaining a healthy heart and bring down bad cholesterol levels. Most of the people try to avoid green…

Lotus Stems Kofta Curry

Lotus Stems Kofta Curry

Lotus stem kofta curryIt is also known as kamal kakri and packed with nutritional value. Helps to reduce sugar level and control blood pressure. Rich in fibre, good for skin,…

Stuffed masala pointed gourd - Plattershare - Recipes, food stories and food lovers

Stuffed masala pointed gourd

Stuffed masala pointed gourd. Sometimes we get bored with routine recipe. That's why we can switched to gorgeous recipe with healthy ingredients. I used normal spices with veggies, coconut paste…

Remedy drink

Remedy drink

Remedy drinkEvery part of moringa tree is edible. We can also store the leaves as sun dried when they are not in season. Moringa leaves have 7 times more Vitamin…

Beetroot pancake - Plattershare - Recipes, food stories and food lovers

Beetroot pancake

Beetroot is rich in folate ie, vitamin B9 which helps growing body cells. It is great source of fibre, manganese, potassium, iron and vitamin C. We can consume beetroot in…

Moringa soup - Plattershare - Recipes, food stories and food lovers

Moringa soup

Moringa soup We get the moringa flower in this spring season. These flowers have medicinal properties like vitamin A, vitamin C, calcium, potassium, iron and amino acid. I made soup…

Veggies pasta - Plattershare - Recipes, food stories and food lovers

Veggies pasta

Veggies pasta People make pasta in different ways. Children and youth are crazy for pasta. In any way it is favourite to them. I have not added white sauce even…

Kabuli Chana Role - Plattershare - Recipes, food stories and food lovers

Kabuli Chana Role

Kabuli chana role Parents want to feed green veggies their children but they refuse to accept. Here is the way how you treat them. I added raw papaya, beetroot and…

Cheesy Bread - Plattershare - Recipes, food stories and food lovers

Cheesy Bread

Cheesy bread Cheesy bread with cheese and other veggies. Bread is made from whole wheat flour. This is a healthy breakfast and snacks for kids. School going children can carry…

Veg Oat Soup - Plattershare - Recipes, food stories and food lovers

Veg Oat Soup

Veg oat soup Soup can be made in various ways. I made this soup in a simple way adding beetroot, bean mushroom and oat. I have not added any extra…

Suji Ka Chilla - Plattershare - Recipes, food stories and food lovers

Suji Ka Chilla

Suji ka chilla Every day we have to manage our kichen with different foods. Always have to think how to satisfy the family members. Here I am sharing a recipe…