Aloo Bukhara with sponge gourd
About Aloo Bukhara with sponge gourd
We know that children sometimes avoid to consume green veggies. Here I made a quick recipe with sponge gourd. I added Aloo Bukhara to make the veggies more tasty.
Advertisement - continue reading below
Recipe Time & More
Ingredients
- 500 gm sponge gourd
- 2 aloo bukhara
- ½ teaspoon onion seeds
- ½ teaspoon Turmeric Powder
- ½ teaspoon cumin powder
- ½ teaspoon chilli powder
- 1 tbsp mustard oil
- 2 whole red chilli
- Salt ( to taste)
Advertisement - continue reading below
Instructions
- Peel off the sponge gourd then grate and keep aside.
- Heat a pan add mustard oil, whole red chilli and onion seeds. Then add turmeric powder, cumin powder, aloo bukhara.
- Sauté then add grated sponge gourd, red chili powder and salt.
- Cook for five minutes add green chillies. Garnish with coriander leaves.
- Serve with roti/chapati or steam rice.
Recipe Video
Tried this recipe?Mention @plattershare or tag #plattershare!
Advertisement - continue reading below
Recipe Nutrition
Calories: 147kcal | Carbohydrates: 19g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 19mg | Potassium: 506mg | Fiber: 2g | Sugar: 9g | Vitamin A: 817IU | Vitamin C: 71mg | Calcium: 80mg | Iron: 3mg
Related Posts You May Like
Visit Our Store
Geeta Biswas
Articles: 9194 Comments
Leave a Reply
You must be logged in to post a comment.
Absolutely delicious! Thanks for sharing.
This looks incredible! Thank you.
Looks so mouthwatering! Thanks for sharing.
This looks incredible! I need to try it.