Phalahari recipe
Advertisement
Phalahari recipe. We always find new recipes during fasting period. I used such ingredients which are nutritional and healthy supplements. We can use either olive oil or ghee. Some people don't use dairy products. I used butter milk, cocoa powder and little coconut sugar.
Advertisement
Ingredients
- 2 cup water chestnut flour
- 1 cup carrots grated
- 1 apple slices
- 1 tbsp olive oil
- 1 cup butter milk
- ½ tsp cinnamon powder
- ½ tsp ginger powder
- ½ coconut sugar
- Salt to taste
- Few grapes
Advertisement
Instructions
- Make a thick batter with adding water chestnut flour, grated carrot, salt, cinnamon powder, ginger powder olive oil and butter milk.
- Now give oil brush into mould then keep apple slices, melon seeds, grated carrots.
- Pour the batter and spread cocoa powder then bake for 20 minutes.
- After then garnish with grapes and sprinkle with coconut sugar. Now ready to serve.
Video
Recipe Nutrition
Calories: 167 kcal | Carbohydrates: 35 g | Protein: 4 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 1 g | Cholesterol: 7 mg | Sodium: 131 mg | Potassium: 445 mg | Fiber: 7 g | Sugar: 14 g | Vitamin A: 5478 IU | Vitamin C: 6 mg | Calcium: 93 mg | Iron: 2 mg
Advertisement
Featured Recipes
Mc Donald’S Style Paneer Mcpuff
Who doesn't like junk and unhealthy food ? Well everything served outside is not suppose…
Millet Flour Vanilla & Dark Chocolate Chips Waffles
Waffle RecipeWaffles, Waffles, Waffles 🙂 Kids will be excited when waffles are served for breakfast.…
Egg Tortellini Pasta With Maggi Masala-E-Magic
You know I have done some amazing experiments in Kitchen when I am in hurry…
Balachaung (Burmese Recipe)
This recipe is just like our pickles. Burmese don’t like chapatis like us. They like…
Broccoli And Spinach Soup
It's super healthy soup which is a combination of broccoli and Spinach with ginger, coriander,…
Classic Lobster Bisque
Lobster Bisque is a classic entrée of French origin. It's a creamy, smooth and flavorful…
Featured Articles
How to Ask AI-Powered Writing Tools About Recipes
Artificial Intelligence has come so far that AI-powered tools are more than common these days. Just look at how popular…
Can you use ceramic cookware on an induction cooktop?
Can you use ceramic cookware on an induction cooktop? Ceramic cookware is often seen as a safer option than other…
Food Photography Tips for Bloggers – How To Click Food Pictures For Social Media With Your Smart Phone
Food Photography Tips for Bloggers! Food photography is all about showcasing your creativity by clicking a picture of your favorite…
6 Ideas To Elevate Your Culinary Creations
Close your eyes and let the kitchen aromas whisk you across time. The smell of freshly baked bread or the…
Top 7 Reasons To Switch To A Vegan Diet For Improved Health And Well-Being
It is necessary to talk about something that’s been getting more and more popular these days: a vegan diet. You…
Why Indians Eat With Their Hands?
Quite interesting, but this topic has always been intriguing to me, since eating habits with hands is normally found mostly…