Moringa soup
About Moringa soup
Moringa soup
We get the moringa flower in this spring season. These flowers have medicinal properties like vitamin A, vitamin C, calcium, potassium, iron and amino acid. I made soup with the flowers.
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Recipe Time & More
Ingredients
- 1 cup moringa flowers
- 1 cup Buttermilk
- 1 tbsp pearl millet flour
- 1 tbsp clarified butter
- 1 Dry red Chili
- 1 tsp roasted cumin powder
- 1 tsp turmeric paste
- 1 tsp chilli garlic oil
- 1 tsp fried onion
- Salt
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Instructions
- Make a batter with adding butter milk and pearl millet flour.
- Heat a pan add clarified butter, dry red chilli and moringa flowers stir for a few seconds then add the batter.
- Add salt, roasted cumin powder fresh turmeric paste then cook for 5 minutes.
- Garnish with garlic chilli oil and fried onion.
Recipe Video
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Recipe Nutrition
Calories: 156kcal | Carbohydrates: 7g | Protein: 4g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 147mg | Potassium: 162mg | Sugar: 6g | Vitamin A: 198IU | Calcium: 138mg | Iron: 1mg
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3 Comments
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This is so inspiring! Can’t wait to cook it.
This is awesome! Can’t wait to cook it.
This is perfect! Can’t wait to taste it.