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Moringa soup

5 from 1 vote
Moringa soup - Plattershare - Recipes, food stories and food lovers

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Moringa soup We get the moringa flower in this spring season. These flowers have medicinal properties like vitamin A, vitamin C, calcium, potassium, iron and amino acid. I made soup with the flowers.
Prep Time 5 minutes
Cook Time 15 minutes
Served AsBreakfast, Soup
CuisineAsian, Indian
Recipe Taste Tangy
Servings 2
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Ingredients
  

  • 1 cup moringa flowers
  • 1 cup butter milk
  • 1 tbsp pearl millet flour
  • 1 tbsp clarified butter
  • 1 dry red chilli
  • 1 teaspoon roasted cumin powder
  • 1 teaspoon fresh turmeric paste
  • 1 teaspoon chilli garlic oil
  • 1 teaspoon fried onion
  • Salt
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Instructions
 

  • Make a batter with adding butter milk and pearl millet flour.
    Moringa soup
  • Heat a pan add clarified butter, dry red chilli and moringa flowers stir for a few seconds then add the batter.
    Moringa soup
  • Add salt, roasted cumin powder fresh turmeric paste then cook for 5 minutes.
    Moringa soup
  • Garnish with garlic chilli oil and fried onion.
    Moringa soup - Plattershare - Recipes, food stories and food lovers

Video

Tags healthy recipesmedicinal recipesmillet recipesseasonal recipes

Please appreciate the author by voting!

5 from 1 vote

Recipe Nutrition

Calories: 156 kcal | Carbohydrates: 7 g | Protein: 4 g | Fat: 13 g | Saturated Fat: 7 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Cholesterol: 32 mg | Sodium: 147 mg | Potassium: 162 mg | Sugar: 6 g | Vitamin A: 198 IU | Calcium: 138 mg | Iron: 1 mg
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