Moringa soup

Moringa soup - Plattershare - Recipes, food stories and food lovers
Moringa soup We get the moringa flower in this spring season. These flowers have medicinal properties like vitamin A, vitamin C, calcium, potassium, iron and amino acid. I made soup with the flowers.
5 from 1 vote
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Prep Time5 minutes
Cook Time15 minutes
Served As: Breakfast, Soup
Recipe Cuisine Type: Asian, Indian
Recipe Taste: Tangy
Calories 156 kcal
Servings 2


  • 1 cup moringa flowers
  • 1 cup Buttermilk
  • 1 tbsp pearl millet flour
  • 1 tbsp clarified butter
  • 1 Dry red Chili
  • 1 tsp roasted cumin powder
  • 1 tsp turmeric paste
  • 1 tsp chilli garlic oil
  • 1 tsp fried onion
  • Salt


  • Make a batter with adding butter milk and pearl millet flour.
    Moringa soup
  • Heat a pan add clarified butter, dry red chilli and moringa flowers stir for a few seconds then add the batter.
    Moringa soup
  • Add salt, roasted cumin powder fresh turmeric paste then cook for 5 minutes.
    Moringa soup
  • Garnish with garlic chilli oil and fried onion.
    Moringa soup - Plattershare - Recipes, food stories and food lovers

Recipe Video

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5 from 1 vote

Recipe Nutrition

Calories: 156kcal | Carbohydrates: 7g | Protein: 4g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 147mg | Potassium: 162mg | Sugar: 6g | Vitamin A: 198IU | Calcium: 138mg | Iron: 1mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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