Zucchini Curry

5 from 1 vote

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Zucchini curry
Zucchini is full of vitamin C, vitamin A, high fiber, low calorie, rich in antioxidants, more water content, good for eye, nervous system and obviously weight loss. Sometimes people confused with cucumber. It is as good as soft. It is also called summer squash.
I am sharing with you a recipe with zucchini and broccoli with curry powder. Broccoli also has good source of nutrients.
Prep Time 10 minutes
Cook Time 20 minutes
Recipe Taste Salty, Savoury
Servings 2
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Ingredients
  

  • 150 gm zucchini
  • 100 gm broccoli
  • 50 gm paneer
  • 1 tbsp curry powder
  • ½ teaspoon red chilli powder
  • 1 tbsp sesame oil
  • Salt to taste
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Instructions
 

  • Cut the zucchini in round shape and in cubes.
    Zucchini Curry
  • Cut broccoli in small pieces.
    Zucchini Curry
  • Heat oil in a pan add zucchini sauté for a few minutes. Then add broccoli and salt. Stir continuously.
    Zucchini Curry
  • Add curry paste and chilli powder. Then sprinkle little water and cook for 5 minutes.
    Zucchini Curry
  • Now add a few paneer cubes. Again mix gently and serve.
    Zucchini Curry

Video

Please appreciate the author by voting!

5 from 1 vote

Recipe Nutrition

Calories: 175 kcal | Carbohydrates: 8 g | Protein: 6 g | Fat: 14 g | Saturated Fat: 5 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 3 g | Cholesterol: 17 mg | Sodium: 39 mg | Potassium: 410 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 639 IU | Vitamin C: 58 mg | Calcium: 171 mg | Iron: 2 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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