Name: Lauer bahar
Prep time: 10 min
Cook time: 20 min
Ingredients: 200 gm bottle gourd; 2 tbsp besan; 2 tbsp sattu; 2 teaspoon Ginger paste; 1 teaspoon black pepper; 1 teaspoon onion seeds; 1 tbsp onion paste; 1 teaspoon shahi jeera; 1 teaspoon Turmeric Powder; 1 teaspoon cumin powder; 1 teaspoon red chilli powder; 1 tbsp aalu bukhara paste; 1 teaspoon shahi garam masala; Coconut (fresh grated ); Salt (to taste)

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Bottle gourd is such a vegetable high on water. It helps in maintaining a healthy heart and bring down bad cholesterol levels.

Most of the people try to avoid green vegetables. Those who avoid bottle gourd they may love this recipe. I used sour aloo bukhara to make the recipe more tasty.

Prep Time 10

Cook Time 20

Served AsBrunch, Dinner, Lunch

CuisineAsian, Bengali, Indian

Recipe Taste Savoury

Servings

Ingredients

Instructions

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Take bottle gourd peel off the skin then boil and strain the excess water.
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Take a mixing bowl add boiled bottle gourd, besan, sattu, ginger paste, crushed black pepper, onion seeds and salt.
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Mix all together then make small sized ball. After then fry the balls and keep separate.
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Now take a pan, put oil, cumin seeds, ginger paste, onion paste and alu bukhara paste.
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Stir continuously then add turmeric powder, cumin powder, chilli powder salt and shahi garam masala.
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Add the bottle gourd stock and cook until thick gravy. Now take a serving plate spread the thick gravy then put the balls and again spread gravy and balls.
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Garnish with fresh grated coconut, fresh coriander leaves and cucumber slices.