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Jackfruit Seeds Curry

5 from 1 vote
Jackfruit Seeds Curry - Plattershare - Recipes, food stories and food lovers

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Jackfruit seeds also eatable like jackfruit flesh. It can be roasted, boiled and used in different cuisine. But the jackfruit is seasonal, we can't get whole year. When I get the seeds I try to cook in different ways. As I know it's easier to lose weight and lower risk for heart disease, high blood sugar, high blood pressure, high cholesterol and constipation
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Served AsDinner, Lunch
CuisineBengali, Homestyle Cooking, Indian
Servings 2
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Ingredients
  

  • 1 cup jackfruit seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 2 tbsp tomato puree
  • 1/2 cup coconut milk
  • 1 teaspoon garam masala powder
  • 2 tbsp oil
  • Salt
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Instructions
 

  • Boil and remove the skin of the jackfruit seeds.
    Jackfruit Seeds Curry - Plattershare - Recipes, food stories and food lovers
  • Preheat the pan and put oil. Add, turmeric powder, cumin powder, coriander powder, red chili powder tomato puree and seeds. Stir fry sprinkle with little water and close the lid.
  • After 5 minutes open the lid add garam masala and salt. Again stir and slow the flame add coconut milk. Off the flame garnish with coriander leaves and ready to serve.
    Jackfruit Seeds Curry - Plattershare - Recipes, food stories and food lovers

Notes

Can be served with rice, chapati, paratha etc.
Tags healthy seeds recipesmain coursevegan recipes

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5 from 1 vote
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