Weight gain happens when you consume high amount of sodium. The low sodium fruit is a good diet option for people who want to lose weight fast. Thus, eating jackfruit is absolutely healthy.
If you want to eliminate non-vegeterian food like meat but you like the meaty texture, jackfruit is the best substitude. Meat is fleshy, but jackfruit has fibre. It doesn’t contain cholesterol and unhealthy fat. If you add spice in jackfruit it taste similar as non-vegeterian.
Now a days in Western country people are searching for vegan recipe. That is jackfruit it’s popularity is everywhere.
People think kebab is made from mutton. Here I am going to share with you how to veg kebab with jackfruit.