Barley Cake
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BARLEY is a nutritious food. All age group can consume this food.
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Ingredients
- 100 gm Refined flour
- 4 teaspoon Barley flour
- 100 gm Butter
- 100 gm Sugar
- Fresh cream
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla essence
- 1/2 teaspoon Cinnamon powder
- 1 pinch Nutmeg
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Instructions
- First we have to soak barley for an hour then cook for five minutes.
- Now make a batter with flour, sugar, butter, barley. baking powder, cinnamon powder half tsp pinch of nutmeg powder and vanilla essence
- Then brush a baking container with butter and pour batter and bake in a preheated oven 180 degree Celsius for twenty minutes.
- Then garnish with fresh cream and enjoy the cake.
Notes
- Barley is a nutritious food and care our health.
- We should introduce in our country to all our known person.
- If we consume daily one tsp we can keep ourselves healthy.
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Recipe Nutrition
Calories: 389 kcal | Carbohydrates: 48 g | Protein: 3 g | Fat: 21 g | Saturated Fat: 13 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Trans Fat: 1 g | Cholesterol: 54 mg | Sodium: 268 mg | Potassium: 52 mg | Fiber: 1 g | Sugar: 25 g | Vitamin A: 626 IU | Vitamin C: 0.02 mg | Calcium: 73 mg | Iron: 1 mg
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