Name: Egg And Green Peas Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 Eggs (chopped hard boiled); 1/2 cup Cheddar Cheese (grated); 1/2 cup Peas (frozen, green); 1/4 Onion (chopped); 1/8 cup Walnuts (chopped); 1 tbsp Lemon (jiuce); 1 tbsp Pepper (black); Seasoning (or salt salt for)

Egg And Green Peas Salad

15 minutes

967 reads

4.41 from 5 votes

American Breakfast

About Egg And Green Peas Salad

Egg and Green Peas Salad is a wholesome and nutritious choice perfect for breakfast, brunch, or a satisfying snack any time of day. This vibrant salad combines protein-rich eggs, crisp green peas, and sharp cheddar cheese, offering a delightful balance of flavors and textures.

Specially crafted for those mindful of their carbohydrate intake or managing diabetes, this recipe swaps out heavy carbs for nutrient-dense ingredients. The addition of walnuts brings a delicious crunch and a boost of healthy fats, making each bite both satisfying and nourishing.

Enjoy this Egg and Green Peas Salad to kickstart your day on a healthy note or as a refreshing, guilt-free option whenever hunger strikes. It’s a simple yet flavorful way to support your wellness journey!

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Recipe Time & More

Prep10

Cook5

Total15

Calories129 kcal

Serves

Served AsBreakfast Brunch Lunch Salad Snacks

Recipe TasteCrunchy Salty Sour Spicy Tangy

Ingredients

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Instructions

In a bowl mix all ingredients and enjoy.

Recipe Notes

Additional Tips

For extra crunch and a flavor boost, lightly toast the walnuts in a dry skillet for 2-3 minutes before adding them to the salad.
If you prefer a creamier texture, try mixing in a spoonful of Greek yogurt or a dollop of mashed avocado instead of mayonnaise for added protein and healthy fats without extra carbs.
To serve this salad as a main meal, spoon it onto a bed of mixed greens or crisp lettuce cups for added volume and a refreshing contrast in texture.
For a tangy twist, add a sprinkle of sumac or a few chopped capers along with the lemon juice to amplify the salad’s bright, zesty notes.