Methi Matar Malai
17 July, 2018
Methi Matar Malai is one of the rich flavor dishes with a blend of mouth watering ingredients.
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Ingredients Â
- 150 gm fenugreek methi leaves
- 150 gm peas
- 1 cup malai
- 50 gm mawa
- 1 tbsp kasoori methi
- 1 tsp salt
- ½ tsp sugar
- 2 tbsp pure ghee
- 150 ml milk
- 2 onion
- 4 buds garlic
- 2 green chilies
- 1 inch ginger
- 22 cashews
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InstructionsÂ
- Firstly put some water in a cooker, add ¼ tsp salt and ½ tsp sugar to it. With that add peas and fenugreek leaves to it.
- Cover the cooker and cook them till until they turn soft.
- In mean time boil cashew nuts in water so that we can make a smooth paste of cashew.
- Now grind onion, garlic, green chilli, ginger and boiled cashews in a mixer jar. Make a smooth paste for the tadka of Methi Matar Malai.
- After this put pure ghee to a pan and put tadka paste to it.
- Which we prepared in precious step. Cook it well on low flame for 4 - 5 minutes. Keep stirring don't let it turn brown, as we want to give our dish light contrast of white and green.
- After that add mawa to tadka and cook it for 2 more minutes. With that add salt and Kasuri Methi to tadka.
- Now add Malai to it and milk, mix them all well to make a blend.
- After a boiled add cooked Methi and matar. Mix them well and cook them till a boil.
- Now our delicious Methi matar Malai is ready to be served with laccha parantha, naan or roti.
Notes
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Nutrition
Calories: 385kcalCarbohydrates: 31gProtein: 12gFat: 26gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 62mgSodium: 501mgPotassium: 441mgFiber: 9gSugar: 7gVitamin A: 869IUVitamin C: 17mgCalcium: 183mgIron: 9mg
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